2025 Damxung Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in July)

📍How to plan a 3-day trip to Chenzhou in May? This guide will help you immerse yourself in Chenzhou's beauty! Pre-trip Preparation🎒 🌡️Weather: Chenzhou in May has temperatures around 20-30°C, comfortable but relatively rainy, so remember to bring rain gear. 🧳Items: Comfortable sneakers, sun protection (sunscreen, sunglasses, hat), umbrella, change of clothes, power bank. 🎫Tickets: Book tickets for popular attractions in advance on travel platforms, such as Gaoyi Ridge and Dongjiang Lake, to avoid delays. Transportation Guide🚗 ✈️By Air: Chenzhou Beihu Airport offers direct flights from some cities. If no direct flights are available, fly to Changsha Huanghua Airport first, then take a high-speed train to Chenzhou West Station (about 1.5 hours). 🚄High-speed Rail: Chenzhou West Station is conveniently located near the city center. Take a bus, taxi, or tourist shuttle to attractions. 🚞Train: Chenzhou Station is in the city center but has fewer trains than the high-speed rail station and longer travel times. Accommodation Recommendations🏨 🏨Suxian District: Located in the city center with convenient transportation, dining, and shopping. Recommended hotels include Wyndham Grand Chenzhou, which has complete facilities. 🏡Zixing City (near Dongjiang Lake): Convenient for early morning views of misty Xiaodongjiang. Many guesthouses available, some with beautiful lake views, such as Dongjiang Lake No. 1 Courtyard. Attractions🎯 Day 1: Yangtianhu Prairie🌱 • Morning: After arriving in Chenzhou, take a taxi directly to Yangtianhu Prairie (about 1.5 hours). It's like stepping into a Hayao Miyazaki anime world with blue skies, vast grasslands dotted with sheep and cattle🐏 There are also various Instagram-worthy spots like Hobbit houses and windmills that make for great photos. • Afternoon: Enjoy activities on the prairie such as horseback riding and archery, or simply stroll around feeling the gentle breeze. • Evening: Return to the city and visit Yuhou Street, which has a traditional atmosphere and many food options. Experience Chenzhou's local life and try Qifengdu fish noodles. Day 2: Dongjiang Lake Scenic Area✨ • Early Morning: Wake up around 5:30 AM and head to Dongjiang Lake Scenic Area. Take the scenic bus to Bridge No. 2 to see the dreamlike misty Xiaodongjiang and the beautiful scene of fishermen casting nets. Remember to bring your camera📷 • Morning: Explore Longjing Canyon and admire the waterfall clusters while breathing in the fresh air. • Afternoon: Go to Bailang Scenic Area and rent a bicycle to ride along the lake🚲 Enjoy the scenery of Dongjiang Lake, which feels like a miniature Erhai Lake. • Evening: Sample local specialties like Dongjiang fish in downtown Zixing. Day 3: Gaoyi Ridge Scenic Area🪨 • Morning: Visit Gaoyi Ridge to admire the unique Danxia landform with its red rocks and green waters, both thrilling and spectacular. The complete tour takes about 3-4 hours, with some steep sections, so be careful. • Afternoon: After finishing the tour, return to the city to prepare for your departure. Food Recommendations🍜 🥘Chenzhou Roast Chicken: Freshly prepared, the chicken is tender and juicy, perfect with rice. 🍜Qifengdu Fish Noodles: A Chenzhou specialty with rich fish broth and chewy rice noodles, perfect with a fried egg. Important Notes⚠️ 1. Attractions are far apart, so consider hiring a car or joining a local day tour for convenience. 2. Yangtianhu Prairie has many entertainment options; check prices in advance to avoid unnecessary expenses. 3. Be careful when visiting Gaoyi Ridge, wear comfortable shoes, and don't leave the designated paths. 4. Viewing the misty Xiaodongjiang at Dongjiang Lake is weather-dependent, so check the forecast in advance.

1️⃣ Plan Your Route in Advance: Determine the attractions you want to visit and your general itinerary in advance. This allows you to book transportation and accommodation more reasonably, avoiding last-minute decisions that can increase costs. For example, plan whether to take the classic Lhasa - Namtso - Shigatse loop or the Nyingchi - Bomi - Ranwu Lake route. 2️⃣ Choose the Right Season: The cost of traveling to Tibet varies greatly depending on the season. During the off-season (generally from November to March), airfares and hotel prices drop significantly, and there may be discounts on entrance fees to attractions. Additionally, there are fewer tourists, making for a better travel experience. Transportation 3️⃣ Choose Flexible Transportation: In Tibet, public transportation such as buses is affordable. For example, minibuses in Lhasa cost just a few yuan to reach many places. On some tourist routes, carpooling can help share costs and allow you to meet fellow travelers. 4️⃣ Look for Discounts: Airlines and railway companies sometimes offer special promotions for tourist destinations. Keep an eye on related information in advance to snag heavily discounted air or train tickets. Accommodation and Dining 5️⃣ Choose Cost-Effective Accommodation: Use online travel platforms to compare prices and reviews of different hotels and guesthouses, and choose a place that is well-located and budget-friendly. Youth hostels are also a good option, with lower prices for dormitory beds and opportunities to exchange travel experiences. 6️⃣ Try Local Snacks: Tibet has many unique and inexpensive snacks, such as Tibetan noodles, sweet tea, and yak yogurt. You can taste authentic flavors at street-side shops, saving money while experiencing local food culture. Sightseeing 7️⃣ Buy Combo Tickets: Some attractions offer combo tickets, which are more cost-effective than buying individual tickets for each site. For example, the Potala Palace and Norbulingka combo ticket. 8️⃣ Know Free Admission Days: Some attractions have specific free admission days. Do your homework in advance and visit on these days to save on entrance fees. Other Tips 9️⃣ Prepare Common Medications: Bring common medications for altitude sickness, colds, and digestive issues to avoid high medical costs and ensure a smooth trip. 🔟 Learn Basic Tibetan and Local Customs: Knowing some simple Tibetan greetings can make locals feel your friendliness and might even get you small discounts in some situations. Understanding local religious customs and cultural taboos can help avoid unnecessary trouble and extra expenses.

Hey guys! Check out this 5-day in-depth tour of Lhasa, Shannan, and Shigatse, and explore the best of Tibet! This super useful guide is a must-read! -------- 🚗 Itinerary: Day 1: Lhasa River > Gamba La Mountain > Yamdrok Lake > Karola Glacier > Manla Reservoir > Gyantse Dzong Drive along the Lhasa River, cross Gamba La Mountain, and explore the beautiful scenery of Yamdrok Lake. Visit Karola Glacier and Manla Reservoir along the way, and finally arrive at the historic Gyantse Dzong. Day 2: Gyatso La Pass > Mount Everest Scenic Area > Gawu La Mountain > Everest Base Camp > Rongbuk Monastery Cross Gyatso La Pass and head straight to the Mount Everest Scenic Area. Cross Gawu La Mountain and arrive at Everest Base Camp to admire the majesty of the world's highest peak. Visit Rongbuk Monastery at Everest Base Camp to experience the religious culture of the plateau. Day 3: Shishapangma > Peiku Tso > Dajiamang Tso > Dagejia Geyser Admire the majesty of Shishapangma and explore the beauty of Peiku Tso and Dajiamang Tso. Finally, visit the magical Dagejia Geyser and marvel at the wonders of nature. Day 4: Zhari Namco > Tangra Yumco Visit Zhari Namco and admire the tranquil beauty of the plateau lake. Then head to Tangra Yumco and experience the charm of this mysterious body of water. Day 5: Siling Co > Dazecuo > Namtso National Park > Namtso > Nagenla Mountain Pass > Nyenchen Tanglha Mountains Cross Siling Co and Dazecuo to reach the magnificent Namtso National Park. Admire the beautiful scenery of Namtso, cross Nagenla Mountain Pass, and enjoy the majestic view of the Nyenchen Tanglha Mountains. -------- Travel Tips: - Local specialties: Dried beef and Tibetan handicrafts are affordable and make great souvenirs! 🎁 - December weather: Warm and comfortable during the day, cool at night. Remember to bring a down jacket and sunscreen! ☀️🧣 - Photo spots: Nanshan Park and Yaowang Mountain are great places to take panoramic photos of the Potala Palace! 📸 - Local customs: Respect Tibetan customs and avoid touching religious items to make your trip more enjoyable! 😊 -------- 🎉 Lhasa's mystery, Shannan's magnificence, and Shigatse's sanctity. May your journey be a spiritual one!

Tibet is truly beautiful, but if you don't do your research, it's easy to fall into a trap! I just got back from Tibet and have put together a detailed guide to help you plan your trip! Destination Introduction Tibet is a mysterious and beautiful place with stunning natural scenery and unique Tibetan culture. Whether it's the majestic snow-capped mountains, vast grasslands, or mysterious temples, you'll be captivated. Must-visit Spots Namtso: One of the three holy lakes in Tibet, with crystal-clear water and a blue sky, like a fairyland. Yamdrok Lake: A sapphire on the plateau, with shimmering water and distant snow-capped mountains. Potala Palace: The highest and most magnificent palace in the world, a treasure of Tibetan architecture. Attraction Guide Everest Base Camp: The best place to see Mount Everest and feel the awe of the world's highest peak. Yarlung Zangbo Grand Canyon: The world's largest canyon, with a close view of Mount Namjagbarwa and the wonders of nature. Accommodation Suggestions When traveling in Tibet, it's recommended to choose accommodation close to attractions to save time and enjoy your trip. Also, choose clean and comfortable accommodations for a pleasant journey. Route Recommendations D1: Lhasa - Yarlung Zangbo Grand Canyon - Suosong Village D2: Suosong Village - Gongdelin Grassland - Dagu Canyon - Zetang D3: Zetang - Gangbala Pass - Yamdrok Lake - Karola Glacier - Shigatse D4: Shigatse - Jiacuo La Pass - Everest Base Camp D5: Everest Base Camp - Gawu La Pass - Nimu Grassland - Damxung D6: Damxung - Northern Tibet Grassland - Nagenla Pass - Namtso - Lhasa (1780 per person, including meals, accommodation, and tickets) Local Cuisine In Tibet, be sure to try local specialties like butter tea, barley wine, and tsampa. These foods not only taste unique but also help you understand Tibetan culture. Travel Tips Tibet is at a high altitude, so pay attention to your health and avoid strenuous exercise. Respect local customs and don't enter temples or take photos without permission. Protect yourself from the sun and stay hydrated, as Tibet has strong UV rays that can easily burn your skin. Money-saving Tips Book accommodation and tickets in advance for discounts. Compare prices at different stores when buying local products and souvenirs. Avoid buying expensive food in scenic areas and bring your own snacks and water. Tips Don't rush to Potala Palace on your first day in Lhasa, get used to the altitude first. Be prepared for basic toilet facilities near Everest. Be cautious when buying silver or amber to avoid scams. I hope this guide helps you plan your trip to Tibet and have an unforgettable experience! Lhasa, Tibet, Mount Namjagbarwa, Yamdrok Lake, Karola Glacier, Everest Base Camp, Namtso

#lake Namtso, which means "Heavenly Lake", is the second largest lake in Tibet and the third largest saltwater lake in China. Located at an altitude of 4,718 meters, it is the highest large lake in the world. This lake is a sea and sky, bluer than the blue sky. The tranquil lake makes people calm down, watching the migratory birds flying freely in the sky, and sometimes even flying beside you. The entrance fee to the scenic spot is RMB 120. Please note that it is a high-altitude area, so it is recommended to slow down and move forward slowly. If possible, it is recommended to bring a bottle of oxygen with you. #trip #relax #tibettravel #tibet #china #mainlandchinaattractions

|Ali is the most worthwhile place to go in winter!! Tibet Tourism|Ali is the most worthwhile place to go in winter!! One of the "Three Holy Lakes" in Tibet. The Namtso during the day is blue and pure. The Namtso at night is mysterious and deep. If you go to Namtso, why not camp for a night and gaze at the stars. I prefer Namtso in winter, it's so beautiful that it makes you doubt life, indescribable Altitude: 4718m 📍Location: 190km north from Tibet, near Zaxi Temple in Damxung County, Lhasa City, Tibet Autonomous Region. 🎫Ticket: Off-season 85 yuan (winter tour price sightseeing car, free admission) Peak season 210 yuan (admission plus sightseeing car) 🚗Transportation: 200 kilometers away from Lhasa, about 3 hours by car, it is recommended to charter or follow the group, public buses cannot reach directly. 🏠Accommodation: 1, You can stay in Namtso Township 2, You can also return to Damxung County for accommodation 💚Check-in attractions 👉Nagenla Mountain It is a must-pass place to Namtso, and it is also a sacred place in the hearts of Tibetans, and a great place to overlook Namtso. 👉Zaxi Peninsula Zaxi Peninsula, also known as Auspicious Love Island, is located in Damxung County, Tibet. It is the largest peninsula of Namtso and the most important scenic spot to visit Namtso. 💚Recommended route: D1: Lhasa-Yang Lake-Karola Glacier-Manla Reservoir-Shigatse D2: Shigatse-Kongma Prairie-Qomolangma Evergreen Snow Mountain-Dingjie Wetland-Qilin Gorge-Rimana Snow Mountain-Luozi Peak-Guo Township-Longren Mountain-Everest Base Camp-Basong Village D3: Basong Village-Jiawula Mountain Pass-Jiazuola Mountain Pass-Dingri-People's Square in Shanghai to Tibet-Lazi-Zhashlunbu Temple-Shigatse D4: Shigatse-Nanmulin-Jiegangri Mountain-Cedonglin Lake-Color Forest Lake-Bange D5: Bange-Bamucuo-Namtso-Namtso East Coast Viewing Point-Nalagen Mountain Pass-Nianqing Tanggula Mountain-Lhasa I am a small package who loves to travel and share✌️

It's not its fault that it's so beautiful, this is Tibet's Namtso. Namtso is one of the 'three holy lakes' in Tibet. It is the first divine lake of the ancient Bon religion, and one of the famous Buddhist holy places. Wherever you look, there is pure blue, boundless vastness, sacred and flawless. Being here, you can let go of everything and just be yourself. If blue is a synonym for beauty, it must be describing here. 'In this land reserved by God, even time freezes...' When you come to Namtso, you will experience what it feels like to have a sudden enlightenment! It is located in the central part of the Tibet Autonomous Region, the second largest lake in Tibet, and the third largest saltwater lake in China! Located on the 'roof of the world', it presents the sacred and pure beauty to the world without reservation! To the south of the lake, there are the year-round snow-capped Nyenchen Tanglha Mountains, and to the north and west, there are gentle highland hills and a vast lakeshore. The heavenly lake is like a giant mirror, embedded in the grasslands of northern Tibet! Here, surrounded by snow-capped mountains, with changing clouds, unlike the turbulent sea, the rushing waterfall. Namtso, just lies there quietly, tranquility is her posture, the troubles of the world have nothing to do with her..... Such grand yet tranquil beauty only exists in the snowy mountain holy lake - Namtso! Namtso, is one of the 'three holy lakes' in Tibet, and also a must-visit spot for Tibet travel. It is also known as the 'lake closest to heaven'. The azure lake, blue sky and white clouds, scattered yaks, distant snow-capped mountains, this is Namtso, a holy place to purify the soul. Ticket price: 120 yuan, taking a photo with the yaks in the scenic area is 50 yuan per photo (you can bargain, depending on your bargaining ability). Precautions: !The most important thing to pay attention to when traveling to Tibet is altitude sickness, especially in Namtso, where the altitude reaches over 5000, it is easy to have altitude sickness, it is recommended to bring medicine for altitude sickness. !The wind here is particularly strong, it can make your head ache, thick clothes and hats are necessary, be prepared for wind protection. And because the light is strong, sunglasses are also necessary, otherwise you can't open your eyes, and you need to be prepared for sun protection to prevent sunburn. !Choose a good time to travel, the weather greatly affects the beauty of Namtso, although the scenery is not bad on cloudy days, but Namtso on a sunny day is really beautiful! The best time to go to Namtso is from July to September. !When taking pictures, be careful not to take pictures of the local Tibetans and cattle and sheep, because they may charge you. And when taking a photo with a yak, keep a safe distance first, because you might get kicked.

The Yarlung Zangbo River, like a giant dragon, rushes past, writing the grandeur and mystery of Tibet. Standing by the river, I seem to feel its surging, it brings me endless shock and awe. The Yarlung Zangbo River originates from the Tanggula Mountains in Tibet, it is like a lifeline, flowing with pure snow water and glacial meltwater. Under the sunlight, the river presents a charming blue, as if a magical scroll is displayed in front of my eyes. The steep cliffs and undulating mountains along the way are like barriers guarding this majestic river. By the Yarlung Zangbo River, I felt the power of nature and the grandeur of the universe. Standing by the river, looking up at the sky, I seem to be able to touch the edge of the sky. There are no tall buildings here, only vast grasslands and green mountains. On this pure land, I found inner peace and leisure. During the journey, I also met many warm and friendly Tibetan people. They warmly invited me to taste local delicacies and enjoy local song and dance performances. They touched me with their stories and smiles, making me feel the unique charm of this land. The Yarlung Zangbo River, it is a real river, but also a place where countless people's aspirations and dreams are entrusted. Here, I felt the power of life and the mystery of the universe, it made me re-examine my existence and value. I will pass on this wonderful experience to more people, so that they can also feel the unique charm of this land.

Pictures speak louder than words ✌️ How to get there: around 3h by bus from Lhasa, permits are needed What’s to see: one of the three holy lakes of Tibet, beautiful scenery, yaks Costs: 210Rmb/pP Time needed: full day What to look for: hike around the mountains and caves close to the lake Don’t forget to bring your drone for some of these beautiful aerial shots 🛸 IG: andykoh_m8 #germaninchina #travellifestyle #aroundtheworld

Since returning to Tibet I have always wanted to use words to record what I saw and thought in Tibet. Finally found no way to start If you have the chance, you must come to Tibet in person. You will know that it is impossible to describe it with words. Some people said that my trip to Tibet was too painful. But for me it is a challenge and courage I am very glad that I did not shrink or retreat when facing the altitude of more than 4,000 to 5,000 meters. It was only on the third day after arriving in Tibet that I felt a splitting headache from altitude sickness. I was breathing oxygen all the way in and out of the car. I take medicine every day, but the body's reaction is still unavoidable. Fortunately, I have adapted to it later. The most important thing during these nine days is to meet some interesting friends This journey is a valuable experience. Whenever I think of it, I miss it The point is that they are all very good at taking photos (Hey! Wrong point 😆 I saw a sentence in the Potala Palace "When one day your soul can no longer keep up with your own pace, come to Tibet and it will tell you many reasons to slow down." Along the way, I watched the scenery and talked to myself I think this is the answer #Tibet #Lhasa #Potala Palace #Yamhu Yongcuo #Shigatse #Karola Glacier #Namtso #Mount Everest #Jokhang Temple #Barkhor Street #Travel

Words can't describe how truly majestic and serene this place is. One of the last stops on my trip through Tibet was NAMTSO LAKE. This was the most vibrant lake and it stretched on for ages. It lies at an elevation of 4,718 meters or about 15,500 feet and is the largest salt lake in the autonomous region. Getting to the lake was an especially unique experience. After checking in to get out entrance tickets, we boarded an eco friendly bus and travelled 20 minutes to get to the lake. It is very serene and well preserved. There is also a monastery near by to visit. It was quite windy during our visit so I highly recommend a jacket and ear warmers. We were there in early October. #travellater #tibet #travel #summervacation #wintergetaway #urbanexplorer #travelinspiration #beachlife #travel Inspiration

Namtso is the second largest lake in Tibet and the third largest saltwater lake in China. At an altitude of 4718 meters, it is the highest lake in the world. Backed by the Himalayas, the lake is blue and clear. The weather in Namtso was very magical, with heavy snow flying outside the mountain, and clear skies beside the lake. There are many beautiful white yaks dressed up by Tibetans by the lake. You can pay to take pictures for 50 yuan/time. There are many seagulls by the lake, which are also very beautiful. #summervacation

You must visit Tibet at least once in your lifetime! The aftertaste is so strong - it's either zero visits or countless returns! Freedom truly becomes tangible here - moved to tears by the scenery several times Presenting this tearfully compiled guide for you! ❗️Altitude Sickness For first-time visitors choosing high-altitude routes like Mount Everest, it's recommended to rest and prepare at lower elevations first 🧳Pre-trip Preparation: 1 Ensure hotels have diffuse oxygen supply, preferably stay at lower altitudes 2 Charter vehicles should provide 10L medical oxygen tanks 3 Prepare oximeter to monitor blood oxygen and heart rate 4 Bring: Plateau Comfort medicine, glucose, ibuprofen, motion sickness pills, cold medicine, stomach medicine, band-aids, erythromycin ointment... 5 Avoid washing hair/bathing for 2-3 days after arrival ❤Recommended Attractions: 1 Potala Palace Location: Chengguan District, Lhasa Tibet's iconic landmark and important cultural heritage. 2 Jokhang Temple Location: Chengguan District, Lhasa One of Lhasa's famous temples and center of Tibetan Buddhism. Feel the strong religious atmosphere here. 3 Namtso Lake Location: Damxung County, Lhasa Tibet's largest lake and world's highest saltwater lake. 4 Everest Base Camp Location: Tingri County, Shigatse On southern slope of Himalayas, about 5200m altitude. 5 Yamdrok Lake Location: Gonggar County, Lhasa One of Tibet's three holy lakes and famous tourist destination. 6 Tashilhunpo Monastery Location: Namling County, Shigatse One of six great monasteries of Gelug school and important cultural heritage. 7 Barkhor Street Location: Chengguan District, Lhasa Famous commercial street and important cultural heritage. 8 Basum Lake Location: Mainling County, Nyingchi Eastern Tibet's largest lake, one of China's deepest freshwater lakes at 3480m. 9 Yarlung Tsangpo Grand Canyon Location: Mainling County, Nyingchi One of world's greatest canyons. 📝Important Tips: 1 Apply for border permit beforehand 2 Book Potala Palace tickets 7 days in advance 3 Book Jokhang Temple 1 day ahead 4 Sera Monastery needs no booking - great for Tibetan costume photoshoots 5 Large temperature differences between day/night, windy at high altitudes 6 Strong UV - sun protection is essential

Friends! If you're tired of the city's hustle and bustle and want to find a pure land (while also showing off on social media), then Tibet is absolutely your best choice! Here, you'll find not only breathtaking scenery (literally breathtaking due to the lack of oxygen) but also altitude sickness that will make you question your life choices. Ready? Let's embark on this pilgrimage of "pain and pleasure"! 【Potala Palace: Stair climbing is more intense than gym workouts】 As the highest-altitude palace in the world, it not only immerses you in the awe of Tibetan culture but also offers a free "stair-climbing fitness class." Pro tip: When climbing steps at 3,700 meters above sea level, it's advisable to stop every 10 steps to pretend to take photos (actually, you're just catching your breath). The treasures inside will make you forget the pain of oxygen deprivation—until you step outside and start gasping for air again. 【Jokhang Temple: Spinning prayer wheels is more exhausting than lifting weights】 Here, you'll see devout pilgrims performing full-body prostrations, while we tourists are busy: 1. Spinning prayer wheels clockwise (counterclockwise will earn you a correction from a Tibetan grandma) 2. Pretending to be pious while taking photos (actually just looking for the best lighting angle) 3. Counting how many rounds we've spun (then forgetting the count due to oxygen deprivation) Tip: The stone slabs in front of the temple, polished smooth by pilgrims, are slicker than your waxed floors at home. Be careful not to "prostrate involuntarily"—unless you want to experience true pilgrimage. 【Nam Co Lake: So beautiful you'll forget to breathe (or maybe it's the altitude)】 This sacred lake at 4,718 meters will teach you: ✓ "The sky and water merge into one" is not an exaggeration ✓ "So beautiful it takes your breath away" is a factual statement ✓ "The lakeside is windy" is an understatement (it can literally blow you into a kung fu pose) Recommended activities: 1. Strike a "embracing nature" pose for photos (then struggle to stand steady in the wind) 2. Try counting the mani stone piles by the lake (give up halfway due to altitude-induced headaches) 3. Take a selfie at the altitude marker (to prove you were really there, not Photoshopped) 【Everest Base Camp: The ultimate social media flex destination】 Here you can: ✓ Take a photo with the world's highest peak (though Everest often shyly hides behind clouds) ✓ Experience tent accommodations (freezing cold enough to make you question life at night) ✓ Gaze at the stars (if you haven't already retreated into your sleeping bag due to the cold) Important notes: 1. Mentally prepare yourself for bathroom breaks (cold wind + altitude = extreme experience) 2. You might get the world's highest-altitude 4G signal (but save your social media posts for after you descend, to conserve oxygen) 3. Avoid running around excitedly (unless you want to experience ambulance oxygen services) 【High-altitude survival guide (life-saving edition)】 1. Rhodiola? Consider it a placebo. 2. Walk at 0.5x speed by default. 3. Apply sunscreen thicker than foundation (unless you want Tibetan-style sunburned cheeks). 4. Sunglasses aren't for style (the sunlight can literally blind you). 5. Warmth trumps fashion (down jackets with hiking boots are the ultimate chic). 【Final friendly reminder】 A trip to Tibet will teach you: ✓ How sweet flatland air really is ✓ That walking slowly is a form of philosophy ✓ That thinking without needing oxygen is a blessing So, ready to challenge yourself? (Don't forget to stock up on oxygen canisters.) Tibet is waiting for you—it's not going anywhere, so take your time (because you physically can't go fast anyway). Tashi delek! (Learn this phrase—it sounds extra cool when shouted in photos.)

Mount Shapu (also known as Shapu Snow Mountain) is located in Puzong Valley, Yangxiu Township, Biru County, Nagqu City, Tibet. This majestic snow-capped peak stands at 6,956 meters above sea level and has recently become a trending destination in Tibet due to its unique pyramid-shaped summit, glacial lakes, and pristine landscapes. It’s hailed as "the hidden gem of Tibet’s secrets." Below is a comprehensive guide to visiting Shapu: ### **1. Overview of Mount Shapu** - **Location**: Puzong Valley, Yangxiu Township, Biru County, Nagqu City, Tibet, about 700 km from Lhasa. - **Altitude**: The outer lake sits at 4,700 meters, while the inner lake is higher. Be cautious of altitude sickness during hikes. - **Highlights**: - A pyramid-shaped main peak surrounded by seven snow-capped mountains, forming a unique "sacred mountain family" landscape. - The sacred Shapu Lake at the foot is divided into the **Inner Lake** (glacial lake) and **Outer Lake** (meadow lake). The water changes with seasons—emerald green in summer and frozen into dreamy blue ice in winter. - Named by *National Geographic* as a "must-visit destination in your lifetime." ### **2. Best Time to Visit** - **May to September (Summer)**: Warmer weather, melted lakes, ideal for hiking and photography. - **October to April (Winter)**: Frozen lakes offer stunning blue ice views, but some routes may close due to snow. - **Note**: Briefly closed after November 1, 2024, but now reopened. ### **3. How to Get There** - **Self-drive/Private Car (Recommended)**: - From Lhasa, pass Nagqu and Biru County (~12 hours). A 4WD is advised due to rough terrain. - Navigate to "Shapu Visitor Center" and transfer to the shuttle (16 km one way, 30 minutes). - **Public Transport**: - Lhasa → Nagqu (train/bus) → Biru County (bus) → Private car to Shapu. ### **4. Key Attractions & Activities** **(1) Outer Lake** - **Golden Sunrise**: Arrive before 7 AM to capture the mountain’s reflection. - **Camping**: Suitable for tents, but beware of brown bears. - **Prayer Flags**: A sacred site for Tibetan blessings. **(2) Inner Lake (Hike Required)** - **Glacier Up Close**: A 2-hour hike from the outer lake with breathtaking views but challenging terrain (not recommended for beginners). - **Cliffside Temple**: A small temple near the inner lake, guarded by a single monk. **(3) Unique Experiences** - **Stargazing & Sunrise**: Camp at the base to photograph the Milky Way. - **Wildlife**: Spot Tibetan foxes, snow leopards, or brown bears (keep distance). ### **5. Tickets & Fees (2025 Update)** - **Entrance Fee**: - **Peak Season (Apr 1–Nov 30)**: ¥138/person - **Off-Season (Dec 1–Mar 31)**: ¥89/person - **Shuttle**: Round-trip ¥45/person (Visitor Center → Outer Lake). - **Discounts**: - **Free**: Seniors (60+), military, disabled. - **Half-price**: Students, minors under 18. ### **6. Accommodation & Dining** - **Baiga/Yangxiu Township (Recommended)**: Better facilities, 2-hour drive to the site. - **Shapu Base Camp**: Beds ~¥100/person, no private bathrooms (caution at high altitude). - **Dining**: Bring snacks; Tibetan meals (yak meat, butter tea) available in towns. ### **7. Important Tips** - **Altitude Sickness**: Take Rhodiola in advance, avoid exertion, carry oxygen. - **Unpredictable Weather**: Pack warm clothes for sudden snow or wind. - **Safety Warnings**: - **Brown bears**! Do not feed or approach. - Hike the inner lake with companions; some areas are restricted (glacier protection). ### **8. Recommended Itinerary (5–7 Days)** - **Day 1**: Lhasa → Nagqu (acclimatize) - **Day 2**: Nagqu → Biru County → Shapu Outer Lake (stay in Baiga) - **Day 3**: Shapu hike (Inner Lake + Glacier) → Return to Biru - **Day 4**: Biru → Skull Wall → Damxung - **Day 5**: Damxung → Namtso/Yamdrok Lake → Lhasa Mount Shapu’s breathtaking scenery is said to "eclipse other attractions," but its challenging terrain suits experienced adventurers. Plan ahead, monitor weather/road conditions, and prioritize safety!

🚗 Trip highlights: Free event access + free admission activities 📅 Day 1 Lhasa → Yangbajing Town (120 RMB per person) Transport hacks: ✅ Take the free Qinghai-Tibet Railway shuttle bus (Lhasa Station → Yangbajing Town, reservation with train ticket), save 80 RMB on carpooling; ✅ Or take the Lhasa → Damxung shuttle bus (35 RMB), then catch a herdsman’s motorcycle (15 RMB) at the town entrance directly to the hot spring area. Snow mountain hot spring night soak: 🔥 Hot tip: Choose the wild hot spring outside Yangbajing Geothermal Power Plant (navigate to “Herdsman Hot Spring Camp,” 20 RMB/person), boil eggs under the snow mountain + shoot glacier reflections, avoid the 198 RMB/person scenic spot hot spring. Accommodation: Stay in a Tibetan guesthouse dormitory (40 RMB/person), enjoy free sweet tea. 📅 Day 2 Glacier hiking + event celebration (80 RMB per person) Luodui Peak glacier free hike: ✅ Follow local pilgrims on the Xiangyangcuo trail (no 60 RMB ticket required), 1.5 hours to reach the glacier tongue at 5600m altitude, wear sunglasses to prevent strong light reflection; ✅ Popular photo spot on Xiaohongshu: wear bright-colored outdoor jackets standing in front of the blue ice crack cave, bring a thermos with warm glucose water to fight altitude sickness. Join the international mountain bike race: 🚴 If it’s during the July event period (2024 schedule July 10-15), watch for free! Cheer at the CP3 supply point (alpine meadow section), get oxygen tubes + energy gels from the organizers. Dinner: Tibetan noodle shop in town (10 RMB/bowl), add 2 RMB chili oil for an addictive flavor. 📅 Day 3 Holy lake sunrise + hot spring instant noodles (60 RMB per person) 6:00 exclusive experience: ✅ Hike to Nado Yongcuo Lake (free! 3 km from town), shoot the golden sunlit mountain reflection, wild ducks flock on the lake in July; ✅ Bring instant noodles back to the hot spring area, cook with geothermal boiling water, TikTok “Snow Mountain Hot Spring Breakfast” topic has over ten million views. Money-saving return tips: ✅ Hitch a ride on event logistics vehicles back to Lhasa (holding a “Please give a ride” sign has a very high success rate); ✅ Or take a Tibetan goods truck to Damxung (20 RMB), then transfer to a shuttle bus back. 💰 Budget travel tips Tickets: Luodui Peak/Nado Yongcuo currently free admission, choose herdsman wild pools for hot springs; Food: Buy compressed biscuits at the supermarket (5 RMB/bag lasts 1 day), borrow a pot at the guesthouse to boil eggs; Gear: Bring waterproof phone case (to prevent fog when shooting hot springs), use an old towel as a bath towel; Pit avoidance: ⚠️ Reject herdsmen “guiding to pick snow lotus” (damages ecology and fines apply); ⚠️ Use a net bag for boiling eggs in hot springs (rent on site for 5 RMB, bring your own to save). 📢 Real-time hot tips (updated July) Event perks: During the mountain bike race (July 10-15), free folk performances in town (Guozhuang dance/Yak race); Traffic control: Road construction on the west bank of Nado Yongcuo, detour via the east pasture required; Weather alert: Hail likely in the afternoon, carry a rain poncho (10 RMB in town). Total cost: Transport 180 RMB + Accommodation 80 RMB + Food 100 RMB + Activities 140 RMB = capped at 500 RMB Average daily hike 15 km unlocking snowy secret spots, young people, if you want adventure, now’s the time!

Here you’ll find grasslands rivaling Nalati, snowy peaks like Genie, rivers rushing in summer, yaks crossing wooden bridges, wildflowers everywhere harmonizing with sacred snow-capped mountains—it’s the hidden gem of Nagqu, Tibet, called "Sapu Sacred Mountain," where every snapshot is an epic masterpiece! 🌟 Quick Core Guide 📍 Location: Yangxiu Township, Biru County, Nagqu, Tibet, about 900 km from Lhasa (reachable by self-driving on G317/G318) 🎫 Ticket: 150 RMB/person ⛰ Altitude: 4400~5000 meters (Altitude sickness warning!) ⏰ Best Time: May to September (May 15th lake blessing event is very atmospheric), October to next April roads are closed, travel with caution 🚗 Inner and Outer Lake Play Guide - Outer Lake: Drive directly, a must-visit for full views of the sacred mountain! To catch the "Sunlight on the Golden Mountain," arrive before 7 AM. The wooden bridge, big rocks, and prayer flags are prime photo spots. - Inner Lake: 2-hour hike from the outer lake (altitude 4700m, be sure to go with companions!), along the way are wilderness, blue lake, cliffside solitary temple (only one monk resides), every shot feels cinematic. ⚠ Note: Brown bears appear in the scenic area, do not hike alone! 📸 6 Top Photo Spots 1. Outer Lake Wooden Bridge: Shoot yaks crossing at dawn or dusk, with snowy mountains as a soothing backdrop 2. Outer Lake Big Rock: Capture sunrise when no one is around, the lake surface mirrors perfectly 3. Prayer Flags Cluster: Sacred lake + snowy mountain + prayer flags, full Tibetan atmosphere 4. Outer Lake Hillside: Camp with the sacred mountain in the frame, grasslands like a green carpet 5. Meadow Wetland: Between inner and outer lakes, wildflowers and streams perfectly matched 6. Small Beach: Black sand beach reminiscent of Iceland, feels like a hidden secret 🌅 5-Day Classic Itinerary Reference D1: Lhasa airport pickup → acclimate to altitude, stay in city hotel D2: Lhasa → Nyenchen Tanglha Mountains → Northern Tibetan Grasslands → Nagqu → Biru D3: Biru → Sapu Sacred Mountain (outer lake panoramic shots, inner lake hiking exploration) D4: Sapu → Biru → First Bend of Nujiang River → Dam Temple Skull Wall → Nagqu D5: Nagqu → Namtso Lake → Holy Elephant Heavenly Gate → Lhasa 🏨 Accommodation Tips - St. Regis Lhasa: Window views of the Potala Palace, enjoying afternoon tea at 3650m altitude is very pleasant - Sapu Lakeside Camp: Walking distance to shooting spots, bring oxygen tanks and -10℃ sleeping bags, perfect for shooting sacred mountain sunrise and starry sky 💡 Pitfall Avoidance and Safety Guide 1. Altitude Sickness Warning: Take Rhodiola 7 days in advance, bring enough oxygen tanks, avoid washing hair or bathing within 24 hours of arrival, no running or jumping! 2. Sun Protection: Sunscreen (SPF50+), hat, sunglasses are all essential, high-altitude UV can cause severe sunburn 3. Wildlife: Do not approach brown bears, wolves, etc., no feeding or provoking 4. Clothing Rule: Bring windbreaker and down jacket even in summer! Highland weather changes suddenly, colds can cause pulmonary edema, descend immediately if severe ✨ When the sunlight on Sapu Sacred Mountain dyes the snowy peaks red, when yaks cross the wooden bridge stirring ripples, the shock here far surpasses Iceland—it is Tibet’s earthly secret, a paradise for hikers and photographers. Are you ready to embark on this snowy mountain rendezvous?

An eight-day, seven-night trip to Tibet. From Lhasa to Shigatse to Mount Everest. Passing altitudes of 3,700-5,000 meters. The scenery along the way is breathtaking. And oxygen supply is really needed😂. Although I took Rhodiola rosea and stopped exercising early, I still had some symptoms of altitude sickness. If you have travel companions who want to go, I still hope you pay attention to your physical condition. This time I joined the Dream Back to Tibet group. If there are friends who want to know more or have been there, we can discuss and share together😻. #TibetTravel

Nature: A magnificent and sacred intertwined masterpiece Setting foot on the land of Tibet, the first thing that catches your eye is the endless snow-capped mountains. Mount Everest, as the roof of the world, stands proudly between heaven and earth. Its majestic form pierces the clouds, with the perennial snow on its summit shining with holy radiance under the sunlight. Countless mountaineers, filled with awe, challenge this sacred peak, just to stand at the summit, overlooking the magnificent mountains and rivers of the world, and feeling the greatness of nature and the insignificance of humanity. Mount Kailash not only impresses with its majestic presence but is also revered by many believers as the center of the world, a holy site they aspire to pilgrimage to in their lifetime. Every year, countless devout believers, undeterred by the long journey or the hardships, circumambulate the sacred mountain step by step, measuring the distance of their faith with their bodies, praying for peace and blessings. Tibet's lakes are like dazzling pearls embedded in this vast land. Yamdrok Lake, with its ever-changing shades of blue, seems to be meticulously painted by nature with the purest colors. Under the sunlight, the lake water displays varying shades of blue—light blue, dark blue, and peacock blue—intertwining like a dream. The winding shoreline sketches an elegant picture, complementing the surrounding mountains, creating a scene as enchanting as a fairyland. Namtso, Tibet's second-largest lake and China's third-largest saltwater lake, lies at the foot of the Nyenchen Tanglha Mountains. Its crystal-clear waters shimmer with ripples. Standing by the lake, the distant snow-capped mountains reflect in the water, blending seamlessly, making it hard to distinguish between reality and fantasy. The Holy Elephant Gate stands quietly on the Qaduo Langka Island on the northern shore of Namtso. Legend has it that it is the gate to heaven. The massive stone elephant, lifelike in form, seems to guard this sacred lake, attracting countless visitors to explore its mysteries. Lake Manasarovar, in the hearts of believers, is the purest and most beautiful place in the world, a paradise on earth. The lake water here is crystal clear, shimmering with light, and the surrounding scenery is tranquil and serene, instantly purifying and calming the soul.

🌟 Top 5 Must-Do Experiences 1️⃣ Potala Palace (¥200): ⚠️ Book 7 days in advance! Bring ¥50 for the iconic photo spot at Chakpori Hill. 2️⃣ Everest Base Camp (¥160 + ¥120 eco-bus): 🌌 Stay in a tent under the Milky Way! Snap the 8848m marker at dawn for fewer crowds. 3️⃣ Yamdrok Lake (Free wild lake view > ¥60 observatory): 💙 Drive the north shore! Feed seagulls + hang prayer flags for just ¥20. 4️⃣ Namtso Lake’s Holy Elephant Gate (¥330 incl. off-road ride): 🌅 Sleep in a plank house for sunrise! Caution: 4,700m altitude overnight. 5️⃣ Jokhang Temple Pilgrimage (¥85): 🙏 Watch Tibetans prostrate at 8am! Includes ¥50 Barkhor Street Tibetan costume photos. 💰 Budget Hacks ✅ Save 50% on Transport: • Train hard seat to Tibet → Fly back (Xining-Lhasa ¥224, helps acclimatize). • Everest route: 4-day shared jeep ¥1.3k (includes oxygen + border permit). ✅ Ticket Tips: • Potala + Jokhang combo ticket skips lines. • Navigate to "Rituo Monastery" for free Yamdrok access. 🛏️ Altitude-Friendly Stays 📍 Lhasa: • Pungkung Dechen Hostel (¥50/bed) – Rooftop café for Potala night views. • Guzangshuhua Inn (¥300) – Viral Tibetan palace design. 📍 Everest: • Tent dorm (¥100/person) – Free butter tea for altitude relief. 📍 Nyingchi: • Suosong Village homestay (¥150) – Wake up to Namcha Barwa Peak! 🍜 Foodie Survival Guide 🔥 Breakfast: Sweet tea (¥2) + Tibetan noodles (¥7) – Guangming Teahouse is a must. 🔥 Meal Kings: • Tian Village Stone Pot Chicken (¥80/person) – Mushroom soup revives. • Ancient Tree Yogurt (¥15) – Add barley for tangy punch. 💣 Avoid: Fake yak jerky in tourist zones! Buy fresh-cut at Chongsaikang Market. ⚠️ 15 Bloody Lessons ❶ Altitude hack: No showers for 24h! Portable oxygen (¥20) is worth it. ❷ Border permit: Free at hometown > ¥200 in Lhasa. ❸ Dress code: Down jacket + sun hat – 6°C drop per 1km altitude. ❹ Temple rules: Walk prayer wheels clockwise! No stepping on thresholds or pointing at Buddha. 🗺️ Epic Itinerary D1-3: Lhasa acclimation (Potala + Jokhang + Sera Monastery debates). D4-7: Nyingchi route (Basum Lake + Namcha Barwa + Lulang Forest). D8-11: Everest route (Yamdrok + Karola Glacier + starry peaks). D12-15: Holy Elephant Gate + Namtso (return to Lhasa). Graduation trip/resignation escape? Copy this!

Tibet has always been my dream travel destination, but concerns about altitude sickness and accommodation quality had long held me back. Finally, in 2025, with meticulous planning and encouragement from my bestie, I took my first step into Tibet. The journey went smoothly with minimal altitude sickness, and the accommodations were comfortable. The Wanhui InterContinental Hotel🏨 we stayed at in Dangxiong during our Namtso Lake visit even amazed my Tibet-seasoned bestie👭. This newly opened hotel in Dangxiong County is fully equipped with no odors. Some rooms offer direct views of snow-capped mountains🏔️, grasslands, golden sunlit peaks, and starry skies. Conveniently located near supermarkets and restaurants, it's less than 30 minutes' drive🚗 to Namtso ticketing center, and under an hour to Yangbajing and Shengxiang Tianmen. Room amenities rival mainland China's five-star standards, featuring Yuwell medical oxygen concentrators, space capsule massage chairs, humidifiers, smart trash cans, intelligent toilets🚽, and Xiaodu voice control system. My favorites💕 were the complimentary massage chair💆 and the bidet function😄. The mattress🛏️ had just the right firmness I prefer. The bathroom features separate sink, toilet, and shower🚿 areas. Individually packaged towels prevent cross-contamination, and the hotel even provides free disposable toilet seat covers. The spotless laundry room, dedicated parking, and on-site supermarket added to the convenience. We loved💕 this hotel so much that we canceled two nights at our next destination, choosing instead to travel directly from Dangxiong to Tanggula Mountains and Cona Lake - a decision we never regretted!

“If you want to buy osmanthus and bring wine, it’s never like the youthful travels” But this time! I can confidently say: I have a Tibet story! Tribute to my reckless yet brave 24-year-old self! My planned travel buddy bailed before departure! Bailed!! In that moment, I imagined countless horror scenarios: alone! Unfamiliar place! Altitude sickness! Being scammed! I was scared for a few days, but deep down, I wasn’t willing to give up! Safety first! I decisively joined a tour group! - About finding a group Posted for help on Xiaohongshu, and right after posting, my inbox exploded! Tourists, travel agencies, personal guides... it was overwhelming! I couldn’t tell what was real or fake! In the end, I settled on one through a reliable app, after all, it offered security! It turned out to be the right choice! After 7 days, the cost-performance ratio was excellent, and the service was so thoughtful that even a solo traveler like me felt it was worth crying over! All my careful searching paid off! - 🩵 Real experience 🚐 Super comfortable ride! Essential for long trips Scattered attractions? Long drives every day? Don’t worry! They arranged an 8-seat luxury business van! Spacious! The best part—each seat has a USB charging port! My phone and camera stayed alive thanks to it! - 🏨 Accommodation! Much better than expected! Lhasa: Star-rated hotel arranged! Oxygen room saved my life! Slept surprisingly well the first night! Everest Base Camp and Namtso: Conditions can’t compare to Lhasa, but! Clean and hygienic, really up to standard! After a long day, I just crashed without any complaints! - ⛰️ Transparent itinerary with no traps! Pure fun! The route is classic! (Itinerary attached below for reference) Most importantly: Potala Palace tickets, Everest Base Camp tickets, accommodation, and most meals included! Truly zero hidden costs! Very reassuring! - ✅ All must-see spots covered: Potala Palace, Yamdrok Lake, Everest Base Camp, Namtso National Park, Namtso Holy Elephant Gate, Yarlung Zangbo Grand Canyon... a visual feast! - My route (for reference only, days/routes/prices vary when choosing a group) D1: Arrive in Lhasa freely - acclimate - check in at Potala Palace and Medicine King Hill D2: Lalin Expressway - Yarlung Zangbo Grand Canyon - stay in Suosong Village to see Namjagbarwa D3: Namjagbarwa sunrise - Gongdelin Grassland - Dagu Canyon D4: Stunning Yamdrok Lake! - Kangma - Chongba Yongcuo D5: Gacuo La Pass - summit Everest Base Camp! D6: Everest sunrise - Gaula La Pass (five peaks in one frame) - Tunimu Grassland D7: Holy Elephant Gate - Namtso - Nyenchen Tanglha Mountains - return - ‼️ Tips for choosing a group ❶ Contract! Contract! Contract! ⚠️ Must sign an electronic contract on the National Tourism Supervision Platform! Sign it when paying the deposit! This is your only protection! ❷ Small groups are truly great! Big groups on big buses make you question life! The drives are long anyway, small groups are much more comfortable and flexible! The experience is on a whole different level! - There are [Charter Tours], [Custom Tours], and [Private Groups] available~ How to get the same itinerary Click the bottom left of the screen 👇👇 [Chat with them] to get the plan! -

Nyainqentanglha Mountains and pristine lakes #travel #travel

Just got back from Tibet, feeling like my soul is still lingering in that pure blue sky. I quickly put together a must-see guide for those planning to visit Tibet, to give you a bit of a shock and let you experience the beauty of Tibet—it's so beautiful it leaves you speechless!! Every frame looks like wallpaper, and I've also included accommodation recommendations and important tips 👏 Highly recommend liking and saving this 📸 Must-visit divine scenery Yamdrok Lake: Like a flowing sapphire under the sun 💎, beauty that cameras can't capture! Namtso Lake: 4718m "Heavenly Lake" 🌊 + snowy mountain backdrop, super windy but breathtaking (wear your down jacket tight!) Potala Palace: Majestic by day, lit up at night like a miracle ✨ (book 7 days in advance! 10) Barkhor Street: Follow the crowd of prayer wheel spinners, sunbathe at a sweet tea house ☕, full of Tibetan flavor! ⚠ High altitude sickness pitfalls and hard-earned experience 1⃣ Take Rhodiola 7 days in advance! Carry glucose + ibuprofen, and ladies bring heat packs during your period! 2⃣ Don’t shower or jump around on your first day in Lhasa! It’s easy to get too excited and end up with a splitting headache at midnight 😭 3⃣ Don’t tough it out without oxygen: buy portable oxygen bottles in the city (20 yuan/bottle), rent steel oxygen tanks for Yamdrok/Namtso (200 yuan/day), life-saving is key! 4⃣ Highly recommend accommodation 👉 Shangli Sunshine Ruixi Oxygen Hotel (Barkhor Street branch)! For those just arriving in Lhasa, choose a hotel with oxygen supply to help your body quickly adapt to the plateau environment and get enough rest. This hotel not only has a great location and facilities but also excellent service! ✅ 24-hour oxygen diffusion! Free airport pickup 🚗, so you can breathe oxygen as soon as you get off the plane—super reassuring~ ✅ Tibetan light luxury style! Traditional Tibetan murals, smart room controls, lie down and watch the Potala Palace night view 🌃 ✅ Prime location! 10 minutes walk to Jokhang Temple, 8 minutes taxi to Potala Palace, surrounded by Tibetan restaurants 🚗 Transportation & Documents In Lhasa: Taxi starting fare 10 yuan, or rent an electric scooter—super convenient 5 Surrounding tours: Rent a car with Tibetan AL license! 4 people share a 7-seater, driver also acts as guide—super worry-free~ No self-driving! Mountain roads + high altitude sickness, extremely dangerous ❌ Border permit: Must for Everest/Ali! Can be arranged at your registered residence or Lhasa travel agency (agency fee 100 yuan 8) 📌 Life-saving tips Sun protection trio: SPF50+ sunscreen + sunglasses + face scarf ❗ or you’ll instantly get high-altitude redness 8 Hydration fanatic: face masks + lip balm + body lotion! Tibet is so dry it cracks your skin 😫 Respect customs: No photos or hats in temples ❌, walk clockwise around prayer wheels~ 💡 Final ramble I slept so well those days at Ruixi 😴, oxygen room + Tibetan experience (free Tibetan costume photo shoot!) totally saved my plateau soul! Body in hell? But standing in front of the sacred lake at that moment—all worries felt tiny ✨ 📍 Hotel directions: Dongjin Shangli Sunshine · Ruixi Oxygen Hotel (Lhasa Barkhor Street Jokhang Temple branch) 🔍 Address: No. 26 Jiangsu East Road, Chengguan District

The Northern Route of Ngari, located in western Tibet, delves deep into the heart of the "Roof of the World," offering a dreamlike journey that connects the most breathtaking highland landscapes with mysterious cultural heritage. This route traverses the vast wilderness of the uninhabited Changtang region in northern Tibet, dotted with sacred lakes like Lake Manasarovar and Namtso, and towering sacred mountains such as Mount Kailash and Nyenchen Tanglha. Historical relics like the ruins of the Guge Kingdom and Tholing Monastery whisper tales of past glory. In Tibetan legends, Mount Kailash is the abode of gods, the waters of Lake Manasarovar can cleanse sins, and the overnight disappearance of the Guge Kingdom remains an unsolved mystery. The unique geographical features and profound cultural heritage attract countless travelers to this enigmatic land. 🛬【Itinerary】 Recommended duration: 10–13 days to fully appreciate the grandeur and mystery of the Northern Route of Ngari. Sample itinerary: D1: Lhasa → Yamdrok Lake → Karola Glacier → Shigatse Depart from Lhasa, cross the Gampa La Pass, and encounter the jade-like waters of Yamdrok Lake. Then visit the awe-inspiring Karola Glacier before arriving in Shigatse in the evening. D2: Shigatse → Lhatse → Saga Travel westward along National Highway 318, passing through Lhatse and enjoying the highland scenery before arriving in Saga for the night. D3: Saga → Zhongba → Lake Manasarovar → Lake Rakshastal → Darchen Visit the "Sacred Lake" Manasarovar and the "Ghost Lake" Rakshastal, experiencing their contrasting atmospheres. Arrive in Darchen in the evening for a distant view of Mount Kailash. D4: Darchen → Mount Kailash Kora (optional) → Zanda If opting for the kora, embark on the sacred pilgrimage around Mount Kailash. Otherwise, head directly to Zanda, marveling at the unique landscape of the Zanda Earth Forest along the way. D5: Zanda → Guge Kingdom Ruins → Tholing Monastery → Zanda Explore the mysterious ruins of the Guge Kingdom and visit Tholing Monastery, feeling the weight of history. Return to Zanda in the evening. D6: Zanda → Shiquanhe Cross uninhabited areas to reach Shiquanhe, the capital of Ngari Prefecture, for a short rest. D7: Shiquanhe → Gê'gyai → Xiongba → Yare → Rendo Township Enter the core section of the Northern Route of Ngari, passing through deserts and grasslands before arriving in Rendo Township. D8: Rendo Township → Lake Ngariqung → Lake Renqingxiupu → Lake Taruo → Lake Zabuye → Coqên Encounter multiple highland lakes, each with distinct colors like gems embedded in the earth. Stay overnight in Coqên. D9: Coqên → Lake Zarinamco → Lake Tangra Yumco → Wenbu South Village Visit Lake Zarinamco and Lake Tangra Yumco, staying overnight in Wenbu South Village to experience the tranquility of a lakeside settlement. D10: Wenbu South Village → Wenbu North Village → Nyima Travel along Lake Tangra Yumco to Nyima County, enjoying the lake and mountain views from different angles. D11: Nyima → Lake Daze → Lake Seribu → Lake Siling → Bangor Admire several lakes, with Lake Siling, Tibet's largest lake, offering stunning beauty. Stay overnight in Bangor. D12: Bangor → Namtso → Holy Elephant Gate Head to Namtso and visit the Holy Elephant Gate, marveling at the breathtaking lake views and unique landforms. Optional lakeside camping or lodging. D13: Holy Elephant Gate → Damxung → Lhasa On the return journey, revisit Namtso before passing through Damxung back to Lhasa, concluding the trip. ⛺【Must-Visit Attractions】 Mount Kailash: Revered as the center of the world by Bon, Hinduism, and Tibetan Buddhism, its pyramid-shaped peak is perpetually snow-capped. A kora (circumambulation) around the mountain is believed to accumulate immense merit, making it a sacred site for countless devotees. Lake Manasarovar: One of Tibet's three sacred lakes, its crystal-clear waters are said to purify the soul. The surrounding scenery, framed by Mount Kailash, exudes a divine aura. Guge Kingdom Ruins: The once-glorious Guge Kingdom vanished overnight, leaving behind majestic palaces, temples, and cave ruins. Its mysterious history and spectacular architecture attract explorers. Zanda Earth Forest: The world's most typical and extensive Tertiary stratum weathering formation, its bizarre shapes create a dreamlike landscape under shifting light, a paradise for photographers. Lake Siling: Tibet's largest lake and a haven for migratory birds, its vast blue waters and surrounding wildlife embody untamed beauty. Lake Tangra Yumco: The largest sacred lake in Bon religion and the cradle of the ancient Zhangzhung civilization. Its elongated, deep waters and the idyllic Wenbu South Village on its shores offer serene beauty. 🍩【Must-Try Foods】 Yak Meat: Ngari's yak meat is firm and nutritious. Try yak jerky for its chewiness or yak hotpot, where tender meat pairs with local vegetables in a rich, flavorful broth. Tibetan Yogurt: Fermented from yak milk, it has a thick texture and tangy flavor. Sweetened with sugar or honey, it’s a refreshing treat. Butter Tea: A highland staple made from butter and strong tea, it provides energy and helps with altitude sickness, offering a rich, memorable taste. Tsampa: A traditional Tibetan staple made from roasted barley flour mixed with butter tea or barley wine. Easy to carry and filling, it’s a must-try for experiencing Tibetan cuisine. 🏨【Accommodation Guide】: Choose your preferred star rating—our planners will book according to your needs. 🚌【Transport Guide】: Private car service throughout for comfort and privacy. 🧡【Tips】 Altitude Sickness Prevention: With an average elevation above 4,500m, altitude sickness is a risk. Take anti-altitude sickness medicine (e.g., Rhodiola) 1–2 weeks in advance. Carry oxygen bottles and other remedies. Avoid strenuous activity, get enough sleep, stay hydrated, and seek medical help for severe symptoms. Documents: Bring ID and border permits (required for Ngari; obtainable at your hometown or Lhasa). Some sites may check documents. Clothing: Large temperature swings mean thick down jackets, thermal pants, and windproof layers are essential year-round. Pack high-SPF sunscreen, sunglasses, hats, and UV-protective clothing. Comfortable hiking shoes are a must; bring professional gear if planning a kora. Supplies: Carry ample water, snacks, and basic medicines (cold, fever, stomach). Some areas lack supplies. Bring power banks and spare camera batteries to capture the journey. Environmental Care: Ngari’s fragile ecosystem demands no littering or vegetation damage. Minimize impact to preserve this pristine land. Communication/Navigation: Some areas have weak or no signal. Download offline maps and navigation apps, share your itinerary with family, and stay connected.

🔥【Ultimate Tibet Guide】7-Day Trip for Just 3000 RMB! Breathtaking Routes Even High-Altitude Newbies Can Conquer 🏔️ Must-Visit TOP5: 1️⃣ Potala Palace (Book 7 days in advance! Follow a guide to understand the mural stories) 2️⃣ Yamdrok Lake (Bluest at noon—bring bread to feed the red-billed gulls) 3️⃣ Everest Base Camp (Stay in a tent to see the Milky Way—most stunning at 3 AM) 4️⃣ Namtso Lake (May-Sept: Circle the lake & pray at Tashi Peninsula) 5️⃣ Jokhang Temple (Join pilgrims at 8 AM for a mesmerizing scripture-turning ritual) 🚗 Beginner-Friendly Itinerary: Day 1-2: Lhasa acclimatization (Potala Palace + Barkhor Street + Sera Monastery debates) Day 3: Yamdrok Lake + Karola Glacier (Private car: 600 RMB/day) Day 4-5: Everest route (Apply for border pass in hometown in advance) Day 6: Namtso Lake (Stay in Damxung to avoid altitude sickness) Day 7: Zhaxi Lhakhang for wealth blessings + souvenir shopping 📸 Photo Tips: • Tibetan costume photoshoot at Barkhor Street (199 RMB with makeup—best light at 10 AM) • Potala Palace viewpoint at Yaowang Hill (Bring a 50 RMB bill for the iconic shot) • Drive 3 km downhill from Yamdrok viewpoint (Avoid tourist crowds) ⚠️ Survival Guide: ❗ No shower on Day 1! Take Rhodiola 10 days in advance ❗ Glucose oral solution works better than oxygen tanks ❗ Sunscreen + sunglasses + lip balm are MUSTS ❗ No shorts/hats in temples 🍵 Unique Experiences: ✔️ Guangming Gangqiong Sweet Tea House (1 RMB/glass—learn to toss coins like locals) ✔️ Wednesday wealth prayers at Zhaxi Lhakhang (Offer white liquor & khata scarves) ✔️ Make tsampa at a Tibetan home (Butter tea helps with altitude sickness) 💰 Money-Saving Hacks: • Hostel carpooling is 50% cheaper than tours • Haggle hard at Barkhor Market for souvenirs • Free winter entry (Accommodation costs half) 🎁 Hidden Gems: • Princess Wencheng outdoor drama (Wear a down jacket at night) • Capture Potala reflections at Nanshan Park (Free & less crowded)

✨ Why Visit Tibet? Tibet is a sacred land that countless people yearn for—majestic snow-capped mountains, crystal-clear sacred lakes, fluttering prayer flags, and pure faith. It is not only the "Roof of the World" but also a sanctuary for the soul. Whether you are chasing breathtaking scenery or exploring Tibetan culture, Tibet will give you the most stunning answers! 📅 【Best Time to Travel】 ✅ May to October: Mild climate, sufficient oxygen, ideal for first-time visitors. ✅ July to August: Green grasslands, the lakes Namtso and Yamdrok Tso are vividly blue, but there are more tourists. ❄ November to April: Fewer people in winter, plenty of sunshine, but cold and low oxygen—suitable for experienced travelers. 🚩 【Must-Visit Attractions】 1. Potala Palace: A World Cultural Heritage site and symbol of Tibet, feel the power of faith. 2. Jokhang Temple & Barkhor Street: Pilgrimage and prayer, experience the purest Tibetan life. 3. Namtso Lake: One of Tibet’s three sacred lakes, its water is as pure as sapphire. 4. Yamdrok Tso (Yamdrok Lake): The turquoise lake reflects the snow mountains, every photo is a masterpiece! 5. Everest Base Camp: Look up to the world’s highest peak and challenge new heights in life! 6. Linzhi Peach Blossom Valley (March-April): A peach blossom feast under the snow mountains, like a fairyland on earth. 🚗 【Classic Route Recommendations】 📍 Short Essential Tour (5-7 days) Lhasa (Potala Palace, Jokhang Temple) → Yamdrok Tso → Namtso → Return to Lhasa 📍 In-depth Loop Tour (8-10 days) Lhasa → Linzhi (Yarlung Tsangpo Grand Canyon) → Shannan (Samye Monastery) → Shigatse (Tashilhunpo Monastery) → Everest Base Camp → Return 📍 Ali Grand Loop (13-15 days): For adventurers, explore the "Tibet of Tibet"! ⚠️ 【Essential Tips for Tibet Travel】 ✔ Altitude Sickness: Take Rhodiola 1-2 weeks in advance, move slowly and avoid strenuous exercise after arrival. ✔ Documents: ID card, border pass (required for Everest, Ali, and other areas). ✔ Clothing: Large temperature difference between day and night, bring a windbreaker, sun hat, and sunglasses! ✔ Respect Customs: No photography or hats inside temples, walk clockwise when spinning prayer wheels. 📸 【Photo Spots】 🔹 Potala Palace Square—perfect for reflection shots! 🔹 Yamdrok Lake Viewing Platform—overlook the sacred lake, its blue is mesmerizing! 🔹 Everest Base Camp—take a photo with the 8,848.86-meter world summit! 🔹 Barkhor Street—capture cultural masterpieces casually, Tibetan costume photos are super atmospheric! 🍵 【Tibetan Food Recommendations】 Butter Tea: The ultimate remedy for altitude sickness, with a unique taste~ Yak Meat Hotpot: A highland delicacy, tender and delicious! Sweet Tea: A must-try at Lhasa tea houses, rich and creamy like milk tea! Tsampa: Traditional Tibetan staple food, experience authentic flavors. 💡 【Travel Advice】 🔸 Train to Tibet (Qinghai-Tibet Railway): Gradually adapt to altitude sickness, enjoy stunning scenery along the way! 🔸 Car Rental/Group Tours: Tibetan attractions are scattered; self-driving requires caution, it’s recommended to hire a local experienced driver. 🔸 Slow Travel: Don’t rush, take your time to feel the sacredness and tranquility of Tibet. 🌟 Tibet is a journey of body and soul. Are you ready to set off? 🚀

🏔️ Tibet's Hottest Travel Guide | 7 Days & 6 Nights Conquering the "Roof of the World"! Sacred Mountains & Lakes + Hidden Tibetan Gems + Cultural Photography Guide 🌟 Must-Visit TOP5 1️⃣ Potala Palace (UNESCO World Heritage) Night View Platform: Capture the iconic 50 yuan bill shot at Yaowang Mountain Viewpoint – rush before lights turn off at 22:00! Pilgrimage Experience: Join locals in morning prayer circles, sip sweet tea (¥2/cup), and feel spiritual power. 2️⃣ Namtso Lake (Tibet's Three Holy Lakes) Stargazing Camp: Stay in lakeside tents (¥200/night), photograph Milky Way reflections at 3AM, witness blue ice miracles in May. Lakeside Cycling: Rent mountain bikes (¥150/day) to spot wild Tibetan antelopes. 3️⃣ Yamdrok Lake (Yamdrok Tso) Aerial Photography Spot: At Kamba La Pass, the lake shows magical turquoise hues – rent Tibetan robes (¥30/set) for epic shots. Hidden Gem: Circle the lake to visit Rituo Temple, the "loneliest monastery". 4️⃣ Nyingchi (Tibet's Jiangnan) Peach Blossom Festival: March-April in Gala Village, photograph peach blossoms with snow-capped mountains, stay in Tibetan homestays drinking butter tea. Mount Namcha Barwa: See autumn views of the "Shy Girl Peak", with Suosong Village offering golden sunrise shots. 5️⃣ Everest Base Camp 8848 Monument: Photograph Everest under starry skies before dawn, enjoy yak noodle soup (¥35/bowl) at tent camps. Border Permit Tip: Apply for free in your hometown! 🍵 Foodie Hit List Tibetan Must-Tries: Butter tea (¥20/pot) with tsampa (¥5/each), experience local life at Guangming Sweet Tea House. Highland Delicacies: Nyingchi stone-pot chicken (¥288/pot with herbs), yak meat hotpot (¥80/person). Snacks: Milk tablets (¥10/bag), high-altitude chocolate to prevent AMS. 💡 Off-the-Beaten-Path Experiences Free Activities: Zhaqi Monastery: Offer liquor & khata scarves for wealth blessings on Wednesdays. Barkhor Street: Photograph pilgrims (with permission), get Tibetan braids (¥15/braid). Cultural Deep Dive: Samye Monastery: Tibet's first temple, watch monk debates. Guge Kingdom: Photograph sunrise over ruins in Zhada Earth Forest. ⚡ Pro Tips Transport: Take trains to acclimate to altitude gradually, hire cars (¥600/day, cheaper with 4 people), watch for falling rocks on Highway 318. Accommodation: Comfort: Oxygen hotels in Lhasa (¥300/night) with diffuse oxygen systems. Adventure: Everest tent camps (¥100/bunk) for extreme experiences. Avoid Scams: Negotiate yak photo prices upfront! Buy caterpillar fungus at licensed pharmacies – street vendors sell fakes. ✨ Closing Words "Tibet's awe lies in the first sunlight on Potala's golden roof, the sound of prayer flags at Namtso Lake, and the devout power shining through locals' smiles. In this lifetime, you must go wild for this pure land at least once! 🙏"