Mindful Meals, Warm Hearts : The Hall of Five Contemplation

#singaporeguide The Hall of Five Contemplation is the temple’s dining hall (also called the dining hall), where monks and visitors pause before meals to reflect on five guiding thoughts: the effort behind the food, one’s own worthiness, avoiding attachment, eating only as needed, and using nourishment for practice . It’s a humble, peaceful spot that blends mindfulness with nourishment—every meal becomes a moment of gratitude and intention #kongmengsantemple #singaporetemples