Here, the Milky Way shines brighter than streetlights
Canada is an endless journey of discovery—where glaciers converse with rainforests, cities coexist with wilderness, and history intertwines with the future. Every breath you take here is a gift from nature, and every pause marks the beginning of a new story. Pack your bags and let Canada's cool summer become the most dazzling chapter in your memories.
**Canada Detailed Travel Guide**
**I. Itinerary Planning & Must-Visit Regions**
1. **Classic 15-Day Loop (West Coast + Rocky Mountains + East Coast)**
**Day 1-3 Vancouver: Where Mountains Meet the Sea**
Must-sees: Stroll along the Stanley Park Seawall, challenge yourself at Capilano Suspension Bridge Park, and explore the artsy Granville Island Market.
Unique experience: Take the Sea-to-Sky Highway bus to Whistler—cycle the Blackcomb Mountain trails or ride the Peak 2 Peak Gondola for glacier-fed lake views.
**Day 4-7 Rocky Mountains: The Gods' Garden**
Banff National Park: Witness the morning mist over Lake Louise, hike to the Moraine Lake viewpoint, and stay overnight at the Fairmont Château Lake Louise.
Icefields Parkway road trip: Drive from Banff to Jasper, stopping at Peyto Lake and Athabasca Falls, then board an Ice Explorer to step onto the Columbia Icefield.
Jasper National Park: Cruise Maligne Lake to discover Spirit Island and stargaze in the Dark Sky Preserve.
**Day 8-10 East Coast: Where Sea Breezes Meet History**
Bay of Fundy: Experience 16-meter tides—hike the ocean floor at low tide or kayak 4-meter waves at high tide.
Prince Edward Island: Visit the Green Gables Heritage Place and walk along red sand beaches.
**Day 11-13 Urban Culture: From French Romance to Multicultural Festivity**
Montreal: Explore Old Port street art, watch sunsets at Mount Royal Park, and join the summer jazz festival frenzy.
Quebec City: Wander ancient walls, savor maple-glazed pork, and attend the Summer Garden Festival.
**Day 14-15 Toronto: A Modern Metropolis Finale**
CN Tower EdgeWalk: Walk 116 stories above the clouds, then unwind with a beach party on Toronto Island.
Food gem: Try the peameal bacon sandwich in Chinatown and sample ice wine at Niagara wineries.
2. **Off-the-Beaten-Path Routes**
Indigenous Culture: Join the Adäka Cultural Festival in Yukon (July) for antler carving and traditional dances, or experience Manitoba’s Pow Wow (summer), one of North America’s largest Indigenous celebrations.
Arctic Adventure: Nunavut’s Ukkusiksalik National Park, accessible only by boat/plane, offers polar bear and aurora sightings for adventurers.
**II. Transportation & Accommodation Guide**
**Transportation**
- **Self-drive**: Scenic routes like the Icefields Parkway and Sea-to-Sky Highway cost ~¥300-800/day (incl. gas). Note: Ontario requires drivers to be 23+.
- **Train**: VIA Rail’s Canada Pass allows unlimited travel; book early for savings.
- **Public transit**: Vancouver/Toronto have efficient subways; prepaid cards save time.
**Accommodation**
- **Luxury**: Fairmont Banff Springs, Four Seasons Whistler—wake up to mountain/lake views.
- **Budget**: Hostel beds (~¥100-300/night in cities), B&Bs (~¥300-500/night in towns).
- **Unique stays**: Jasper log cabins, PEI beach glamping, or Indigenous eco-camps.
**III. Food Map: A Feast from Forests to Oceans**
**Must-try classics**:
- **Poutine (Quebec)**: Crispy fries + cheese curds + gravy—try Montreal’s La Banquise.
- **Maple treats**: Pancakes, taffy; visit a sugar shack (Cabane à Sucre) in spring.
- **Smoked meat sandwich (Montreal)**: Schwartz’s Deli’s century-old recipe on rye.
- **BeaverTails (Ottawa)**: Fried dough with cinnamon sugar/Nutella—common at ski resorts.
**Regional specialties**:
- **West Coast**: Fresh geoduck sashimi (Granville Island), smoked salmon.
- **East Coast**: Nova Scotia lobster rolls, New Brunswick Malpeque oysters.
**IV. Tips & Safety**
**Pre-trip prep**:
- **Visa**: Apply 1-2 months early (requires employment proof, bank statements).
- **Flights**: Off-season round-trip ~¥4,000-6,000; prices double in peak season. Consider layovers in Hong Kong/South Korea.
- **Gear**: Pack windproof jackets (for drastic day-night temp shifts), high-SPF sunscreen, hiking shoes.
**Safety & etiquette**:
- **Wildlife**: Keep 100m from bears/deer in the Rockies; never feed them.
- **Tipping**: 15-20% for restaurants/taxis; some hotels include service fees.
- **Emergencies**: Dial 911; Chinese citizens can contact local embassies.
**Budget (15 days)**: ~¥30,000-32,000 (incl. flights, lodging, meals, tickets; shopping extra).
- Flights: ¥5,000 (off-season)
- Car rental: ¥5,000 (incl. gas)
- Lodging: ¥9,000 (mid-range hotels/B&Bs)
- Food: ¥4,500 (¥300/day)
- Tickets/activities: ¥3,000
**V. Seasonal Highlights**
**Summer (June-Aug)**:
- Whale watching: Spot orcas in Tofino (Vancouver Island) or Newfoundland.
- Festivals: Calgary Stampede (July), TIFF (Sept), Montreal Jazz Fest (June-July).
**Fall (Sept-Oct)**:
- **Maple season**: Admire foliage at Quebec’s Mont-Sainte-Anne or Ontario’s Algonquin Park.
- **Harvest**: Niagara Peninsula grape-picking, cider tastings.
**VI. Cultural Immersion**
**Indigenous experiences**:
- **Pow Wows**: Summer events in Winnipeg/Toronto feature dances, bannock bread, and blueberry tea.
- **Petroglyphs & longhouses**: Ontario’s provincial parks preserve rock art; reconstructed villages offer hands-on history.
**French flair**:
- **Quebec City**: Cobblestone streets and cafés feel like Europe.
- **Montreal arts**: Explore the Underground City and Saint Joseph’s Oratory for cultural fusion.