[2025 Hong Kong Restaurant] Travel Guide for Poking (Updated Jul)

# City Day Trip After dancing with my friends, my left side was sweating~ I'm so hungry. I went to treat my stomach immediately after washing my hair Eat some healthy food this time and don't waste the quota for the day The restaurant is very courteous that the menu has marked how many calories each bowl is And the variety of ingredients will not be just as boring as chicken breast My friend chose E. Spicy Ahi Tuna for $123 Salad vegetable base, less sauce (original spicy sauce), hot lemon water to go sweet Rich ingredients: except the main tuna, edamame, purple onion, fresh mango, sesame, crushed finger chili The tuna is one bite at a time, fresh enough, and the portion is quite large It goes surprisingly well with juicy mangoes, and the salad is very rich I ordered this bowl to purify the mind G. Refresh Your Mind $229 brown rice less rice, less sauce (mustard yogurt sauce) Added seasonal sashimi ribbon 🦐 Fresh shrimp, fresh pineapple, cucumber, red beans, spring onion, sesame The fresh shrimps have been peeled, the flesh is firm, the pineapple pieces are sweet and juicy, and the cucumbers are crisp It can be said to be a perfect match with brown rice The sashimi scallops are quite surprising. They are plump, sweet and soft Additional snacks: 🥑 Avocado soft tofu The amount of avocado is not small There is a lot of wood fish thread on the surface The tofu has a rich bean flavor The sauce is sesame sauce I have eaten a lot of Hawaiian porridge rice Mostly only have smoothies I never thought there would be alcohol to drink🤩 Perfect for alcoholics like me I saw that he was having a promotion and chose sparkling sake Sake and ume are my favorites First time drinking sparkling sake The refreshing bubbles seem to reduce the rich richness Quite special ~ to bookmark The bright decoration of the shop is quite thoughtful, and there are photo spots The place is bigger than expected except near the door location There is still something else after walking into d~ The staff is very nice with recommended food Perfect for keep fit you you you ~

Causeway Bay now has a new healthy dining option! 🥗 Poking specializes in Hawaiian poke bowls, offering fresh ingredients and a wide variety of toppings. The customizable options are flexible and convenient. 👍🏻 The interior features a wooden minimalist design, creating a clean, bright, and comfortable dining environment. 🥰 ✨ I Am Greedy Salmon | Tuna | Shrimp | Crab Stick Salad | Tobiko | Shredded Egg | Cucumber | Edamame | Sesame with Homemade Soy Sauce This Hawaiian poke bowl is generously portioned 🍣 with thick, fresh cuts of salmon and tuna sashimi 🐟. The shrimp is bouncy and flavorful, complemented by crab stick salad, tobiko, and shredded egg for a rich variety 🍳. The cucumber and edamame add a refreshing crunch 🥒, while the sesame and homemade soy sauce provide a perfectly balanced natural flavor. The addition of a pan-seared chicken steak is tender, juicy, and delicious 🐔. Served with sushi rice and a salad base, it’s filling and satisfying. ✨ Non-Fried Handmade Shrimp Cakes These shrimp cakes are not fried, making them completely non-greasy 😋. Packed with a high proportion of fresh shrimp 🦐, they are bouncy, flavorful, and naturally sweet. Pairing them with spicy sauce enhances the taste even more. 👍🏻 ✨ Honey Blueberry Coconut Chips Greek Yogurt The Greek yogurt is smooth, rich, and unsweetened 🫐🍯. The addition of blueberries and honey provides a natural sweetness that’s not overpowering, while the coconut chips add a delightful crunch. Healthy and delicious! 🥄 ✨ Red Dragon Fruit Greek Yogurt Special Drink This refreshing drink blends red dragon fruit with Greek yogurt 🩷. The vibrant color is stunning, and it’s perfect for cooling down on a hot day. The natural sweetness of the fruit shines through, and the added chia seeds make it both healthy and texturally interesting. 👍🏻 📍 Poking (Causeway Bay) G/F, 125 Leighton Road, Causeway Bay

After work, I made an appointment with a colleague to go around Wing On in Sheung Wan and have dinner on the way. Because he said he wanted to lose weight, so he had to eat healthy dinner. He asked me if I would mind taking a healthy route with him. I certainly didn't mind. Come to Poking, which he recommended, the shop is small, not many seats, but there are many people at dinner time, and the takeaway is non-stop. This small shop that mainly serves Hawaiian covered rice is unexpectedly popular! This covered rice feels like a Japanese donburi, the ingredients are mainly healthy ingredients, you can add your own ingredients according to your preference, lazy people like me directly order on the menu! Because there are already many choices, and there is my favorite salmon! ! ! Creamy Baby There is salmon avocado, egg strips, tofu, cucumber, crab sticks, wood fish strips, crispy fried garlic with mustard yogurt salad dressing, calories are 550, very courteous! I added pumpkin soup. The rice base was chosen brown rice and salad vegetables, served in a large bowl, very rich color! It was a surprise to eat. I didn't expect it to be so good! The salmon is plump and crispy with crab sticks. The wood fish thread egg thread and avocado, each went well together, the salad greens and brown rice portions were plentiful, the sauce also went well, the whole bowl was delicious! The pumpkin soup is rich enough, but also sweet enough, oil-free and low-salt, and lots of vegetables, the whole thing is healthy! A colleague’s Salmon The Classic has salmon, avocado, cucumber, spring onion, lemon and sesame. He ate most of it in one go! He also served it with coconut mussel soup, which was fresh and sweet. A colleague said this is his love shop since losing weight, because it is good to eat, healthy and filling, I eat absolutely agree, this is really recommended, suitable for busy and want to eat healthy workers!!!! @pokinghk Poking (Sheung Wan) G/F, 121 Su Hang Street, Sheung Wan #hkfood #cheers #winelover #steak #cheers #cheeselover #seafood #pizzalover #hk #cheese #hk #salmon #Hong Kong #mobile food first #salad #foodie #Sheung Wan #eat good food #cheers #Hong Kong food #pizza #Hong Kong Island food #bowl #dinner

Today I went to Poking Causeway Bay and tried their Hawaiian Bowl. I was really satisfied! 😍🍽️ I ordered I am Greedy, which contained salmon, tuna, fresh shrimp, crab stick salad and crab roe, and it was a hearty bowl of enjoyment! 🐟🦐 Every bite is fresh, especially the salmon, the meat is smooth and tender, to eat the taste is super good! 👌✨ I also added sushi rice and salad vegetables, so the combination is more refreshing, really delicious! 🥗🍚 Also, I tried Salmon The Classic, which is fresh and healthy with salmon, avocado, cucumber, spring onion and lemon sesame! 🥑🥒 Salmon with avocado is simply the perfect combination, smooth mouthfeel, made me a main customer at once! 🍋❤️ Finally, I ordered a bowl of pumpkin soup. 🎃🥣 Overall, today’s Hawaiian Bowl experience in Poking was a great experience with fresh ingredients and excellent flavors, looking forward to coming back to try other dishes next time! You must try this place! 🎉🌟 Address: Poking (Causeway Bay) G/F, 125 Leighton Road, Causeway Bay

‼ ️❤️ Remember to click on the upper right corner⚡️Follow me⚡️ to get the latest deals & food information❤️!! ️ 。 🥗️ нєαℓтну šαℓα∂ вσωℓs @ 🌟 Poking 🌟 。 💁‍♀️ Pictures show the delicacies as: Creamy Baby HKD 128 The Ultra Omega HKD 128 。 👽 To be healthy, eating salad is definitely a good choice. This salad specialist has a lot of choices on the menu. If you want to mix freely, you can choose the salad bowl that has been paired with it. 。 🐟Loves "Creamy Baby", which features salmon, avocado, and egg strips, tofu, cucumber, crab seeds, wood fish strips, and crispy fried garlic. Served with a super refreshing mustard yogurt salad dressing, very refreshing! 。 🐔 Another bowl is called "The Ultra Omega", perfect for friends who want to eat warm cooked food. There are two pieces of pan-fried salmon, broccoli, avocado, poached egg, sesame, and seaweed strips. The key is to serve with soba noodles, which is absolutely filling. Drizzled with homemade soy sauce, delicious. 。 😚 From here to eat salad feels very healthy, a lot of freedom many choices, more convenient than building your own home to prepare ingredients. 。 📍G/F, 121 Su Hang Street, Sheung Wan 。 👽#foodieauntie 👽 #foodieauntie Sheung Wan 👽#foodieauntie Western food 👽#foodieauntie fast food 。 #SheungWan #SheungWanfood #SheungWanFood #HongKongFood #hkwesternfood #WesternFood #salad #salad 。 ‼ ️❤️ Remember to click on the upper right corner ⚡️ Follow me ⚡️ to get the latest deals & food information ❤️!! ️ 。 #HongKong #HongKongFood #HongKongGood Places #SummerGood Places #AutumnGood Places #ChristmasGood Places #HolidayGood Places #LocalTour #PhotoPhoto #ResidentWriter #foodie #foodblogger #hkfoodie #hkfood #SpecialtyFood #RegisterMayHotelSleeperTest2025

This time it's really a healthy bowl control's paradise! This time I tried their "Salmon The Classic", it was so beautiful as soon as it arrived🤩! Salmon orange and red spread throughout the bowl, with the greenness of avocado, the refreshingness of cucumber, plus chopped green onion and sesame, drizzled with homemade sauce, looks super appetizing! The salmon is fresh and thickly sliced, with just the right amount of greasiness when you bite it, and is served with slightly sour lemon juice, which is not greasy at all. The sushi rice base is soft and hard, and the soy sauce has a little sweetness. It's great with rice! The hot spring egg is pierced through, the egg sauce is mixed with rice and salmon, it goes well together 。 Poking doesn't just have sashimi bowls, the bento is also surprising! "Grilled Eel and Chicken Steak Bento" is simply a double satisfaction💥! The eel is grilled just right, the crust is slightly charred with honey flavour, the meat is so soft and tender that it can hardly be folded, the sauce has a perfect sweet and salty ratio, and it's really clear when mixed with white rice! The chicken steak is not inferior, the surface is crispy, the bite is still very juicy, not dry at all, the master's heat control is full ~ the pumpkin soup is thick like eating puree, natural sweetness is very warm; honey Greek yogurt continues to play a role in relieving thirst, after eating heavy flavors, a bite of fresh yogurt, perfect ending! The whole bento is very generous 。 The whole combination is high in protein and low in burden, perfect for fitness enthusiasts and beauty-loving foodies 🩵Poking (Causeway Bay) G/F, 125 Leighton Road, Causeway Bay #Causeway BayFood #PokeBowlHongKong #HighProteinFood #HealthyBowl #PhotoRestaurants #SalmonLordsMustTry #GrilledEelRice #JapaneseBento #CausewayBayEatGoodWest #FitnessMeal #FoodieHongKong #CameraEatFirst #HoneyYogurt #HoneyEggControllers

I don't know if anyone likes Hawaiian covered rice as much as I do. This Poking in Causeway Bay is one of my favorite restaurants. Because of its large portion and comfortable environment, this is the best place for friends who want to gain muscle and lose fat 🐷Salmon The Classic The salmon is fresh and plentiful 🐟, with avocado and cucumber, very rich. Homemade soy sauce is not too salty, 🥒 mixed with sesame, rice and salad vegetables together, the taste is very fresh, healthy and full of flavor💓 🐷Seafood Scallion The fresh shrimp and salmon were fresh and sweet, and the portion was also plentiful. The spring eggs were mixed with soba noodles and spring onions, plus the Japanese salad dressing. 🐷Blueberry Greek Yogurt Blueberry Greek yogurt is sweet and sour. 🐷Pumpkin soup This soup is quite Surprise~ The taste and mouthfeel are very rich 🐷Cold brewed pineapple red tea It tastes quite fragrant pineapple but a little alcoholic quite fun 🤣 。 Poking 📍G/F, 125 Leighton Road, Causeway Bay 。 #foodiedaily #HongKong #teahouse #Cafe #healthyeating #Hawaiianstyle #poke #Causeway Bay #Causeway Baygoodplaces #Causeway Bayfood #hkfoodie #foodiehk

Today I went to Causeway Bay for lunch with my colleagues. I went to eat. Last time I passed by, I saw a healthy food restaurant. It has a self-selected Hawaiian covered rice that is now very popular for many people😍 I ordered a self-selected Hawaiian covered rice 🩷🩷🩷🩷🩷 You can choose your favorite ingredients, I chose soba noodles fried chicken steak Chinese salad sweet corn, crab stick salad kimchi. Chose the Japanese salad dressing and seaweed shreds. Very filling and filling enough, his chicken steak fried and juicy enough and crispy enough face, and add sour and delicious sauce mixed together to eat, healthy and delicious. My colleague ordered the secret beef tendon bento, he chose the white rice base with teriyaki chicken 🩷🩷🩷🩷🩷 His rice plus sweet teriyaki sauce with fried chicken is very tender enough, and his beef is made super soft, very beef flavor, plus the original vegetables unique sweetness, suitable for urban people often do not have time to eat vegetables. I added a Red Dragon Fruit Greek Yogurt Special and served with Honey Cereal Crispy Greek Yogurt🩷🩷🩷🩷🩷. Its dragon fruit paired with yogurt is super rich and sweet enough without adding sugar. Because the sweetness of fructose itself is good enough. And his honey yogurt with some crispy slices mixed together was great, my colleague ordered a Coke fat boy water to drink. I never thought that Hong Kong has such healthy restaurants.

In the hot summer, or after exercising, a bowl of poke bowl is perfect! This Poke bowl specialist shop has one in Sheung Wan, and the Causeway Bay branch has just opened Those who have difficulty choosing can consider the default signature covered rice. If you don't like it, you can choose your own main course and ingredients according to your preference. This time I ordered two self-selected Hawaiian covered rice: 𓎩Select 1 ➩ Base: Soba noodles with salad (+$5) ➩ Protein: Salmon ($108) ➩ Mix-ins (includes three ingredients): Crab Seed ⋄ Tofu ⋄ Assorted Mushrooms Add avocado (+$18) ⋄ Poached egg (+$12) If you don't want to eat so much rice, you can switch to low-calorie soba noodles, refreshing and smooth and delicious😍 The salmon grains are fresh and plump, with a variety of ingredients, then mixed with spring egg sauce, rich in bites; mustard yogurt salad dressing is fresh and tasty, and crispy and crispy 𓎩Select 2 ➩ Base: Sushi rice ➩ Protein: Salmon ($108) ➩ Mix-ins (includes three ingredients): Sweet Corn⋄Crab Fillet Salad⋄Kampi Burdock (+$5) Add avocado (+$18) Also ordered the salmon, just as fresh and tender; the ingredients are a little lighter, but the portion is just as surging and filling! Full of nutrition, and good with rice😆 🥭Mango Greek Yogurt Special (+$38) The mango is fresh and not too sweet. The addition of yogurt tastes mellow and smooth, quite good to drink🤩 Summary: Rich in nutrients, the portion is overflowing, and you are definitely full enough to lose weight! 🍽Poking 📍G/F, 125 Leighton Road, Causeway Bay @pokinghk #fonCausewayBay #fonHawaii #Causeway Bay #Causeway BayFood #Hawaii #causewaybay #causewaybayfood #hawaii #hawaiifood #poking #poke #pokebowl #foodieornot #foodie #hkfood #hkfoodie #foodiehk #foodiehkig #hkfoodblogger #foodporn #foodiegram #food #yummy #nomnomnom

📍Location: Exit A2 of Sheung Wan Station, about 4 minutes' walk, opposite Siu Shing Hong. 🏠Environment: White facade, small indoor space, with a bar on the right and a wooden table for two to four people on the left. It is simply decorated with a few plants for decoration. 🤵🏻Service: Order with QR Code, no extra charge will be charged. 🍽️Lunch: Provides a variety of Hawaiian rice bowls🍚, you can choose pre-packaged or self-selected. I originally wanted to add some 🫐 blueberry cheese, but I didn't know it was sold out. 🍚Create your own Bowl of your choice starting from $78 🔻Choose your Base: Quinoa Corn Salad $15 🔻Staple food: Salmon $98 + Beef tendon $35 + Pan-fried chicken steak $20 🔻Side dishes: Assorted shiitake mushrooms + Chinese salad + shredded eggs 🔻Sauce: Honey Yellow Mustard Sauce 🔻Crispy and delicious: shredded bonito fish + shredded seaweed The salmon is fresh and sweet😋, with a soft texture; the beef cubes are also very soft, and the chicken steak is pan-fried and tender. The three staple dishes are all delicious😋, and they are all high-protein and highly nutritious choices. The mushrooms 🍄 were fried very fragrant, and the bottom layer of quinoa and corn 🌽 was large. The overall ingredients were very sufficient 🥰, 🤩 much more than I expected, and it was very filling☺️! 🍵Matcha high protein drink $45 Made with protein powder from Hong Kong brand Not Only Protein, it tastes like ordinary matcha 🍵 and is very suitable for those who want to gain muscle! Poking 📍Shop G/F, No. 121 Suhang Street, Sheung Wan # Sign up for hotel trial sleeper #foodphotography # weekend tour # Food Guide # Food Tour # Sheung Wan Food #poking # pokebowl