2025 Tingri Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in July)

Everest Base Camp on the Chinese (Tibetan) side, also known as Qomolangma in Tibetan, is situated at an altitude of 5,200 meters above sea level. It offers breathtaking views and stunning natural beauty. This location serves as the starting point for those aiming to climb Mount Everest, the highest peak in the world, from the Chinese side. Visitors can only travel here through a tour company, which will also handle the required Tibet permit. A trip to EBC typically takes about 5-6 days. To visit EBC, you need to be in good physical health. It is recommended to prepare your body beforehand. Adjusting to the high altitude may take some time, so it’s important to walk slowly, drink plenty of water, and get ample rest.

Today, let’s take a journey to discover Tibet! Traveling there is no longer as difficult as it used to be. You can fly directly to Lhasa Gonggar Airport (LXA) or take the scenic train ride on the Roof of the World Railway. Embrace the Himalayas Adventure in the land of the Roof of the World A land filled with faith, culture, lifestyle, and spiritual essence. A land perched high above the clouds, earning its nickname as "The Roof of the World." Tibet, the Roof of the World A city embraced by the majestic Himalayas A destination many dream of visiting at least once in their lifetime. A trip to Tibet is one of the most joyful and memorable experiences. Being amidst this enchanting land, known as "The Roof of the World," is truly captivating. From its unique natural beauty to its architecture, people, and culture, everything reflects a profound spirituality and unwavering faith. The Potala Palace, perched on the Red Hill, is absolutely stunning! Covering over 360,000 square meters with more than 1,000 rooms, this palace was once the residence of Tibet’s spiritual and worldly leader, the Dalai Lama. Imagine the level of faith required for a spiritual leader to also govern the land! Temples and monasteries are abundant throughout the country, with monks (Lamas) and nuns residing in them. You can often witness devotees performing the "Ashtanga Pradakshina," a gesture of utmost reverence where the body touches the ground in eight points (almost lying flat). Some even perform this gesture with every step they take. The Himalayas, snow-capped year-round, are truly magnificent. Towering high above the clouds, they offer breathtaking views, especially when standing face-to-face with Mount Everest. At night, Everest glimmers under the starlit sky, and at dawn, it radiates with the morning sun—a sight that leaves you in awe. Sacred lakes are vast and stunning, with turquoise waters that are simply mesmerizing. Iconic Tibetan animals like yaks and Tibetan mastiffs are adorable and endearing. The Roof of the World Railway offers scenic views of snowy mountains, glaciers, and lakes, beautifully narrating the story of Tibet. The beds are comfortable, though sometimes the journey can feel a bit uneventful due to the lack of activities. Most of the food is Chinese cuisine, known for its meticulous preparation and delicious flavors. Many dishes feature yak meat, which might make you feel a bit sorry for the animal, considering it provides milk, labor, wool for carpets and clothing, and is also consumed as food. Traveling to Tibet is not as challenging as you might think. Roads leading to rural areas are now much improved, so you don’t necessarily need to trek to explore Tibet. And that’s the essence of Tibet: "The embrace of the Himalayas, the breath of the mountains, the land of faith on the Roof of the World." One important note: the biggest challenge is altitude sickness (Acute Mountain Sickness, AMS), caused by the thin oxygen levels at high altitudes. #TravelTibet #Karola

😀1. Choose a Reputable Travel Agency Foreigners and overseas Chinese traveling to Tibet should choose a qualified travel agency to ensure a legal and safe trip. . 😃2. Obtain a Tibet Travel Permit Foreigners and overseas Chinese need to obtain a Tibet Travel Permit through a travel agency. Prepare your passport, visa, and other necessary documents. . 😁3. Be Aware of Altitude Sickness Tibet has a high altitude. Get a medical check-up beforehand and bring medication for altitude sickness. Avoid strenuous activities upon arrival, drink plenty of water, and rest well. . 😃4. Respect Local Culture Tibet has a unique culture. Respect local religious customs and avoid inappropriate behavior, such as taking photos inside temples. . 😀5. Dress Appropriately Tibet's weather is unpredictable with large temperature differences. Bring warm clothing and sunscreen to cope with various weather conditions. . 😃6. Avoid Political Topics Avoid discussing sensitive political topics during your trip to prevent misunderstandings and trouble. . 😃7. Choose a Qualified Tour Guide Hire a qualified tour guide to ensure a safe trip and enjoy professional explanations, avoiding scams by unlicensed guides. . 😃8. Spend Rationally Souvenirs at tourist spots can be expensive. Compare prices to avoid impulsive purchases. Buy Tibetan medicine from reputable pharmacies. . 😁9. Pay Attention to Traffic Safety Tibet's terrain is complex and transportation can be inconvenient. Choose reputable transportation and avoid unlicensed vehicles. . 😀10. Maintain Communication English is not widely spoken in some areas. Learn basic Tibetan or Chinese or download a translation app to facilitate communication.

🏔 From Lhasa to Everest Base Camp, traverse snow-capped mountains, grasslands, and gorges, and experience the grandeur and mystery of Tibet! 🌄 Witness the golden sunrise on Mount Namjagbarwa, the blue waters of Yamdrok Lake, and the sacred Namtso Lake, each stop is a visual feast! 🚚 Small group travel, comfortable and free, purely experiential with no shopping, enjoy your trip with peace of mind! Day 1: Lhasa → Nyingchi (Yarlung Tsangpo Grand Canyon → Mount Namjagbarwa → Suosong Village) Highlights: Cross Mila Mountain Pass (elevation 5013 meters) and experience the majestic plateau scenery. Visit the Yarlung Tsangpo Grand Canyon and marvel at the world's deepest canyon. Watch the sunset over Mount Namjagbarwa in Suosong Village, and if you're lucky, see the 'Golden Mountain'. Accommodation: Suosong Village (elevation about 3000 meters, low altitude for acclimatization). Notes: Nyingchi has a lower altitude, suitable for visitors new to Tibet to acclimate to the plateau environment. Day 2: Suosong Village → Shannan (Mount Namjagbarwa Sunrise → Gongdelin Grassland → Dagu Gorge → Monkey Viewing Platform → Tsedang) Highlights: Get up early to watch the sunrise over Mount Namjagbarwa and experience the beauty of the snow-capped mountains in the morning light. Traverse the Gongdelin Grassland and experience the vastness of the northern Tibetan grasslands. Visit Dagu Gorge and the Monkey Viewing Platform for close encounters with wild macaques. Accommodation: Tsedang (elevation about 3500 meters). Notes: Shannan is the birthplace of Tibetan culture, respect local customs. Day 3: Tsedang → Yamdrok Lake → Karola Glacier → Shigatse Highlights: Cross Gangbala Mountain Pass and overlook the turquoise waters of Yamdrok Lake. Pass by Karola Glacier and feel the awe of the glacier up close. Head to Shigatse, the second-largest city in Tibet. Accommodation: Shigatse (elevation about 3800 meters). Notes: The wind at Yamdrok Lake is strong, keep warm; Karola Glacier is at a high altitude, avoid strenuous activities. Day 4: Shigatse → Everest Base Camp Highlights: Pass by Gyatso La Mountain Pass and get a panoramic view of Mount Everest. Arrive at Everest Base Camp (elevation 5200 meters) and admire the world's highest peak up close. At night, enjoy the starry sky at Everest and feel the brilliance of the plateau stars. Accommodation: Everest Base Camp tent or Basong Village (limited conditions, bring your own sleeping bag). Notes: The altitude at Everest is high, keep warm and avoid strenuous activities. Day 5: Everest Base Camp → Shigatse → Damxung Highlights: Get up early to watch the sunrise over Everest and feel the awe of the 'Golden Mountain'. Return to Shigatse and visit Tashilhunpo Monastery (residence of the Panchen Lama). Pass by Nimu Grassland and experience the vast scenery of the northern Tibetan grasslands. Accommodation: Damxung (elevation about 4200 meters). Notes: The journey from Shigatse to Damxung is long, prepare snacks and motion sickness medicine. Day 6: Damxung → Namtso → Lhasa Highlights: Head to Namtso (elevation 4718 meters), one of Tibet's three sacred lakes, and enjoy the lake and mountain scenery. Hike on Tashi Peninsula and feel the tranquility and grandeur of the sacred lake. Return to Lhasa and end the trip. Accommodation: Lhasa (elevation 3650 meters). Notes: The wind at Namtso is strong, keep warm; the lakeside is slippery, be cautious. 🛬 I. Prevention and Response to Altitude Sickness 1. Acclimatization: Stay in Lhasa (elevation 3650 meters) for 1-2 days to acclimate to the plateau environment, avoid strenuous activities. 2. Avoid Altitude Sickness: 3. Avoid bathing and washing hair upon arrival to prevent catching a cold. 4. Drink plenty of water to stay hydrated. 5. Avoid alcohol and smoking. 🛬 II. Climate and Clothing 1. Large temperature difference: Tibet is warm during the day and cold at night, especially in high-altitude areas like Everest and Namtso, bring thick coats (down jackets or windbreakers). 2. Sun protection and warmth: 3. Strong UV rays, prepare sunscreen, sunglasses, and sun hats. 4. Dry climate, bring lip balm and moisturizing skincare products. 5. Wind and rain protection: The plateau weather is unpredictable, bring windproof jackets and rain gear. 🚌 III. Transportation and Itinerary Arrangement 1. Long journeys: Distances between attractions in Tibet are long, with many winding roads, prepare motion sickness medicine and snacks. 2. Arrange itinerary reasonably: Avoid tight schedules, allow enough time for rest and acclimatization. 3. Choose regular vehicles: When renting a car or joining a tour, choose a reputable travel agency to ensure safety. 🛬 IV. Sightseeing Precautions 1. Lhasa Potala Palace: Book tickets in advance, no hats or short skirts during the visit. Jokhang Temple: Respect local beliefs, walk clockwise, and do not randomly photograph pilgrims. 2. Nyingchi Yarlung Tsangpo Grand Canyon: Be cautious, do not approach cliff edges. Mount Namjagbarwa: The weather is unpredictable, seeing the 'Golden Mountain' depends on luck, keep a calm mind. 3. Shannan Yamdrok Lake: The wind by the lake is strong, keep warm, do not litter. Karola Glacier: The altitude is high, move slowly, avoid strenuous activities. 4. Everest Base Camp High altitude: Everest Base Camp is at an elevation of 5200 meters, be cautious of altitude sickness, bring portable oxygen bottles. Keep warm: The temperature at night is extremely low, wear thick down jackets or windbreakers. Environmental protection: The Everest protection zone prohibits littering, protect the environment. 5. Namtso High altitude: Namtso is at an elevation of 4718 meters, be cautious of altitude sickness, move slowly. Strong wind by the lake: Keep warm, avoid slippery areas by the lake. Limited accommodation: If staying overnight, be mentally prepared, bring your own sleeping bag. 🍤 V. Diet and Health 1. Light diet: Avoid greasy and spicy foods upon arrival, eat more vegetables and fruits. 2. Drink plenty of water: The plateau is dry, stay hydrated. 3. Avoid raw and cold foods: Prevent gastrointestinal discomfort, choose cooked foods. 🧡 VI. Respect Local Culture and Beliefs 1. Respect beliefs: Remove hats and sunglasses when entering temples, do not randomly photograph Buddha statues and pilgrims. 2. Walk clockwise: When turning prayer wheels, walking around stupas, or lakes, walk clockwise. 4. Do not touch: Do not touch Buddha statues, scriptures, or mani stones.

#Register for February Hotel Sleep Tester 2025 Everest Wearing thermal underwear plus a jacket and down jacket is super cold But the snow scene is really beautiful and worth the trip The destination of this EBC (Everest Base Camp) hiking tour is to reach the EBC Everest Base Camp at the foot of Mount Everest, the world’s highest peak, at an altitude of 5,364 meters. The entire trip will start from Lukla, the world’s most dangerous airport, into Sagarmatha National Park, through beautiful natural forests, pristine local villages, and surrounded by mountains 6,000 to 8,000 meters above sea level, Nepal’s first declared World Natural Heritage Site. Admire the iconic landscapes of Everest, Nupse, Lhotse and Amadapuram and get acquainted with the local Sherpas, who are descendants of Tibet, have provided modern infrastructure for trekkers around the globe.

Hey guys, here's a must-see guide for your trip to Nyingchi! A 5-day in-depth tour of Yarlung Zangbo Grand Canyon and other places will take you to the secret places of the plateau! -- 📅Itinerary: DAY1️⃣: Lhasa-Nyingchi Highway -> Kading Valley Scenic Area -> Yarlung Zangbo Grand Canyon -> Mount Namjagbarwa Drive along the Lhasa-Nyingchi Highway and feel the magnificence of the plateau; visit the mysterious Kading Valley Scenic Area and marvel at the wonders of nature; go deep into the Yarlung Zangbo Grand Canyon and enjoy the spectacular canyon scenery; finally, enjoy a distant view of the majestic Mount Namjagbarwa. DAY2️⃣: Buddha Palm Dunes -> Gongdelin Grassland Explore the unique Buddha Palm Dunes and feel the fusion of desert and grassland; then stroll through the Gongdelin Grassland and enjoy the tranquility and harmony of nature. DAY3️⃣: Mount Gangbala -> Yamdrok Lake -> Karola Glacier -> Manla Reservoir Cross Mount Gangbala and overlook the magnificent Yamdrok Lake; then head to Karola Glacier and feel the magnificence and mystery of the glacier; finally, enjoy the tranquility and beauty of Manla Reservoir. DAY4️⃣: Gyatso La Pass -> Mount Everest Scenic Area -> Mount Everest Base Camp Cross Gyatso La Pass and enjoy the vastness of the plateau; visit Mount Everest Scenic Area and feel the majesty of the world's highest peak up close; stay overnight at Mount Everest Base Camp and experience the unique charm of the plateau night. DAY5️⃣: Mount Makalu -> 5,000 km Monument on National Highway 318 Enjoy a distant view of Mount Makalu and feel the magnificence of the snow-capped mountains; finally, take a photo in front of the 5,000 km Monument on National Highway 318 to commemorate this unforgettable journey. Return home with beautiful memories. -- Travel tips: 1. Food: Be sure to try Tibetan yogurt and butter tea, which have a unique and unforgettable taste! 😋 2. February weather: Cold and windy, so remember to bring a windproof jacket and hat. 🧣 3. Airport transportation: There is an airport bus from Nyingchi Airport to the city center, which is convenient and affordable. 🚌 4. Local customs: Respect local beliefs and do not take photos of temples and pilgrims at will. 🙏 -- Visit Nyingchi and Yarlung Zangbo Grand Canyon to feel the magnificence and mystery of nature and make your trip full of endless surprises!

Hey guys! Check out this 5-day in-depth tour of Lhasa, Shannan, and Shigatse, and explore the best of Tibet! This super useful guide is a must-read! -------- 🚗 Itinerary: Day 1: Lhasa River > Gamba La Mountain > Yamdrok Lake > Karola Glacier > Manla Reservoir > Gyantse Dzong Drive along the Lhasa River, cross Gamba La Mountain, and explore the beautiful scenery of Yamdrok Lake. Visit Karola Glacier and Manla Reservoir along the way, and finally arrive at the historic Gyantse Dzong. Day 2: Gyatso La Pass > Mount Everest Scenic Area > Gawu La Mountain > Everest Base Camp > Rongbuk Monastery Cross Gyatso La Pass and head straight to the Mount Everest Scenic Area. Cross Gawu La Mountain and arrive at Everest Base Camp to admire the majesty of the world's highest peak. Visit Rongbuk Monastery at Everest Base Camp to experience the religious culture of the plateau. Day 3: Shishapangma > Peiku Tso > Dajiamang Tso > Dagejia Geyser Admire the majesty of Shishapangma and explore the beauty of Peiku Tso and Dajiamang Tso. Finally, visit the magical Dagejia Geyser and marvel at the wonders of nature. Day 4: Zhari Namco > Tangra Yumco Visit Zhari Namco and admire the tranquil beauty of the plateau lake. Then head to Tangra Yumco and experience the charm of this mysterious body of water. Day 5: Siling Co > Dazecuo > Namtso National Park > Namtso > Nagenla Mountain Pass > Nyenchen Tanglha Mountains Cross Siling Co and Dazecuo to reach the magnificent Namtso National Park. Admire the beautiful scenery of Namtso, cross Nagenla Mountain Pass, and enjoy the majestic view of the Nyenchen Tanglha Mountains. -------- Travel Tips: - Local specialties: Dried beef and Tibetan handicrafts are affordable and make great souvenirs! 🎁 - December weather: Warm and comfortable during the day, cool at night. Remember to bring a down jacket and sunscreen! ☀️🧣 - Photo spots: Nanshan Park and Yaowang Mountain are great places to take panoramic photos of the Potala Palace! 📸 - Local customs: Respect Tibetan customs and avoid touching religious items to make your trip more enjoyable! 😊 -------- 🎉 Lhasa's mystery, Shannan's magnificence, and Shigatse's sanctity. May your journey be a spiritual one!

Tibet is truly beautiful, but if you don't do your research, it's easy to fall into a trap! I just got back from Tibet and have put together a detailed guide to help you plan your trip! Destination Introduction Tibet is a mysterious and beautiful place with stunning natural scenery and unique Tibetan culture. Whether it's the majestic snow-capped mountains, vast grasslands, or mysterious temples, you'll be captivated. Must-visit Spots Namtso: One of the three holy lakes in Tibet, with crystal-clear water and a blue sky, like a fairyland. Yamdrok Lake: A sapphire on the plateau, with shimmering water and distant snow-capped mountains. Potala Palace: The highest and most magnificent palace in the world, a treasure of Tibetan architecture. Attraction Guide Everest Base Camp: The best place to see Mount Everest and feel the awe of the world's highest peak. Yarlung Zangbo Grand Canyon: The world's largest canyon, with a close view of Mount Namjagbarwa and the wonders of nature. Accommodation Suggestions When traveling in Tibet, it's recommended to choose accommodation close to attractions to save time and enjoy your trip. Also, choose clean and comfortable accommodations for a pleasant journey. Route Recommendations D1: Lhasa - Yarlung Zangbo Grand Canyon - Suosong Village D2: Suosong Village - Gongdelin Grassland - Dagu Canyon - Zetang D3: Zetang - Gangbala Pass - Yamdrok Lake - Karola Glacier - Shigatse D4: Shigatse - Jiacuo La Pass - Everest Base Camp D5: Everest Base Camp - Gawu La Pass - Nimu Grassland - Damxung D6: Damxung - Northern Tibet Grassland - Nagenla Pass - Namtso - Lhasa (1780 per person, including meals, accommodation, and tickets) Local Cuisine In Tibet, be sure to try local specialties like butter tea, barley wine, and tsampa. These foods not only taste unique but also help you understand Tibetan culture. Travel Tips Tibet is at a high altitude, so pay attention to your health and avoid strenuous exercise. Respect local customs and don't enter temples or take photos without permission. Protect yourself from the sun and stay hydrated, as Tibet has strong UV rays that can easily burn your skin. Money-saving Tips Book accommodation and tickets in advance for discounts. Compare prices at different stores when buying local products and souvenirs. Avoid buying expensive food in scenic areas and bring your own snacks and water. Tips Don't rush to Potala Palace on your first day in Lhasa, get used to the altitude first. Be prepared for basic toilet facilities near Everest. Be cautious when buying silver or amber to avoid scams. I hope this guide helps you plan your trip to Tibet and have an unforgettable experience! Lhasa, Tibet, Mount Namjagbarwa, Yamdrok Lake, Karola Glacier, Everest Base Camp, Namtso

There are too many snow mountains in Tibet, but most of them are far away from the viewing platform, and photos 📷 also need to be taken with a telephoto lens. But I found a place very, very close to the 8,000-meter snow mountain. It should be the closest place for ordinary tourists to see the 8,000-meter snow mountain. 📍Dingri County Pushila Mountain Pass This is the only way to Rongxia Township, and it is also the best viewing platform to admire Cho Oyu. It takes about 2 hours to drive from Gangga Town, and the road conditions are very good throughout the journey. 【What snow mountains can you see here🏔️】 🛻8201 meters, the world's sixth peak, Cho Oyu 🛻7952 meters, Gezhongkang Peak 🛻6666 meters, Qiaolazang Peak ✅On the way to Pushila Mountain Pass, you can admire an 8,000-meter snow mountain, Cho Oyu, and several 6,000-meter and 7,000-meter snow mountains ✅In addition to Cho Oyu, the most eye-catching is the 6666-meter Qiaolazang Snow Mountain (Figure 5). This number is too lucky for Chinese people. ✅The only way from Gangga Town to Rongxia Gully, about 20km out of Gangga Town, you can see the perspective of P2-P3, which is very suitable for taking road photos. It is recommended to use telephoto shooting ✅The accommodation conditions in Rongxia Township and Gangga Town are not good, please consider whether to stay Travel tips ‼️ ⚠️ Be sure to bring your ID card and border pass ⚠️ It's very cold under the snow mountain, you must bring a down jacket ⚠️ When you see a place close to the snow mountain, stop the car, then climb a small hill, basically it is the best position Note❗️ Sisters, if you want to take more pictures, you can continue to walk towards the snow mountain for a while, about 1 hour is enough.

Tibet, this mysterious and magnificent land, boasts enchanting scenery. Careful planning before embarking on the journey is crucial to avoid wasting precious time. Budget and Preparation It is recommended to reasonably arrange your budget according to your situation. Do not be too frugal, as traveling in Tibet can be relatively expensive. If you choose to fly, immediately go to a clinic or hospital for oxygen and medication if you experience altitude sickness. Do not hope to recover by just sleeping; early treatment ensures a pleasant subsequent journey. Ways to Enter Tibet If you have ample time, a train sleeper is a good choice. Avoid hard seats to ensure good rest and reduce the risk of altitude sickness. After arriving in Lhasa, rest at the hotel first. Avoid excessive exercise, walking, washing your hair, bathing, and drinking alcohol to prevent altitude sickness. Food Experience Tibet's sweet tea is sweet and delicious, while butter tea has a salty flavor. Some friends may not be accustomed to the taste of butter tea, so try it cautiously. Itinerary - Day 1: Arrive in Lhasa, check into the hotel, and adapt to the plateau environment. - Day 2: Lhasa - Mila Mountain Pass - Basum Lake. Basum Lake's green waters are surrounded by snow-capped mountains, offering stunning scenery. Stay overnight at a hotel in Nyingchi. - Day 3: Nyingchi - Yarlung Tsangpo Grand Canyon - Mount Namjagbarwa. Experience the wonders of nature at the Yarlung Tsangpo Grand Canyon, and if lucky, see the true face of Mount Namjagbarwa. Stay overnight at a hotel in Nyingchi. - Day 4: Nyingchi - Lulang Forest - Bomi. The dense forests and vast meadows of Lulang Forest are refreshing, and Bomi offers a tranquil small-town atmosphere. - Day 5: Bomi - Ranwu Lake - Laigu Glacier - Nyingchi. The blue waters of Ranwu Lake and the majestic Laigu Glacier are mesmerizing. - Day 6: Nyingchi - Kading Valley - Nyang River Scenic Belt - Lhasa. The waterfall in Kading Valley cascades down, and the Nyang River Scenic Belt is picturesque. - Day 7: Lhasa - Yamdrok Lake - Karola Glacier - Shigatse. Yamdrok Lake is like a fairyland, and the Karola Glacier is grand and magnificent. - Day 8: Shigatse - Tashilhunpo Monastery - Lhasa. Tashilhunpo Monastery is solemn and sacred, rich in historical and cultural heritage. Special Attractions In addition to the above attractions, Namtso Lake and Everest Base Camp are also worth visiting. The vastness and purity of Namtso Lake cleanse the soul, and Everest Base Camp allows you to experience the charm of the roof of the world up close. Food Recommendations Tibetan noodles, tsampa, barley wine, and yak meat are must-try delicacies. Tibetan noodles are chewy, tsampa is nutritious, barley wine is rich and mellow, and yak meat is tender and fresh. Precautions When taking photos with Tibetan mastiffs, lambs, and yaks by Yamdrok Lake, remember to negotiate the price with the herders in advance. Be sure to take sun protection measures when traveling, as the ultraviolet rays in Tibet are very strong. May you have an unforgettable and wonderful journey in Tibet!

6⃣ June in Tibet, I would call it the best time to travel🎈! Not to mention the fewer people and beautiful scenery, it coincides with Tibet's rainy season, the air is more humid, and the oxygen content is at its highest throughout the year🫁, making it less likely to suffer from altitude sickness. During the day, temperatures usually range between 20 - 25 degrees Celsius, and at night, they are around 10 - 15 degrees, neither cold nor hot, making it an especially good season for visiting👏. First, you need to choose a mode of transportation that suits you, based on your financial situation and time availability. Taking a plane✈ takes less time, while a train🚞 allows you to enjoy the beautiful scenery along the way, but it requires more time. June in Tibet is also during the traditional festival 'Saga Dawa Festival', which is one of the grander ethnic traditional festivals in Tibet. Various ceremonies and traditional dance performances are held during this period, and the festival usually lasts for a month🔥 🌟Attraction Recommendations 📍Potala Palace: Standing on the Red Hill, it is the highest palace in the world👍. 📍Jokhang Temple: The first Buddhist temple in Tibet, built by Tibetan King Songtsen Gampo. Every day, a large number of devout followers come to Jokhang Temple to prostrate and worship🙏. 📍Everest Base Camp: Located at an altitude of 5200 meters, it is one of the best places to view the world's 1⃣ highest peak - Mount Everest🏔. 📍Namtso: Known as 'Heavenly Lake', it is surrounded by beautiful scenery, with the Nyenchen Tanglha Mountains stretching in the distance🌄. 📍Yamdrok Lake: Considered by locals to be 'turquoise earrings scattered by a goddess'. The lake water changes into a myriad of blue hues with the sunlight, which is breathtaking💙. 📍Sacred Mountain and Holy Lake Scenic Area: Mount Kailash and Lake Manasarovar in western Tibet's Ngari are the most popular tourist attractions, and June is also the best time to visit. Lake Manasarovar, one of the most beautiful high-altitude lakes in Tibet, is located at an altitude of 4718 meters within the Gangdise mountain range and is known as one of the 'three great holy lakes' of Tibet; while Mount Kailash is one of the most sacred Buddhist mountains in Tibet and a famous pilgrimage site🙏. ‼Precautions ⚠Ensure you get plenty of sleep the day before departure, do not catch a cold, and if you have a cold, it is not recommended to come to Tibet😷 ⚠Do not bathe or wash your hair for the first two days after arrival, as the climate in Tibet has a large temperature difference between morning and evening, and bathing can cause rapid evaporation of water, which can lead to a cold due to the quick loss of body heat❄ ⚠The distances between various scenic spots in Tibet are long, so it's a good idea to carry some small snacks like chocolate, cola, beef jerky, etc., to replenish your energy🍫 ⚠The outdoor UV rays are strong, and the sunlight is dazzling during the day, so it's best to bring sunscreen, a sun hat, and sunglasses🕶 to protect your skin and eyes. ⚠It is advisable to find a local tour group or leader in advance for a more worry-free experience🤗 ⚠People with severe hypertension, heart disease, respiratory diseases, and other conditions not recommended by doctors should not travel to Tibet💊 Are you ready for a trip to Tibet😃

Shigatse, Tibet's second-largest city, captivates with its rich history and stunning landscapes. Nestled at the confluence of the Nyang Chu and Yarlung Tsangpo rivers, it boasts the majestic Tashilhunpo Monastery, the seat of the Panchen Lama. The city's vibrant markets offer a glimpse into Tibetan culture, with local crafts and traditional foods. Nearby, the sweeping views from Gyantse Fortress and the serene beauty of Yamdrok Lake are must-see attractions. Shigatse is also a gateway to the Everest Base Camp, making it a perfect blend of spiritual and adventure tourism. The warm hospitality of the locals further enriches this unforgettable experience. #instatravel #tibet #localguides #china

Everest Base Camp in Tibet is a legendary destination for trekkers and adventurers, offering a once-in-a-lifetime opportunity to get up close to the world's highest peak, Mount Everest. Situated on the northern side of the mountain, the base camp is an ideal starting point for those seeking a unique and awe-inspiring Himalayan experience. Visitors to Everest Base Camp in Tibet can expect to witness breathtaking views of Mount Everest, along with a stunning panorama of neighboring peaks that dominate the skyline. The landscape is a mix of rugged terrain, vast glaciers, and expansive valleys, creating a dramatic backdrop for an unforgettable adventure. One of the highlights of the Everest Base Camp trek in Tibet is the opportunity to interact with the local Tibetan culture. Trekkers will pass through traditional Tibetan villages, where they can experience the warm hospitality of the local people, explore monasteries, and gain insights into the rich spiritual heritage that permeates the region. The best time to visit Everest Base Camp in Tibet is during the spring (April to June) and autumn (September to November) months. During these periods, the weather is relatively stable, with clear skies and comfortable temperatures, making it ideal for trekking. The views of Everest and the surrounding peaks are typically the best during these seasons, providing an unforgettable backdrop for trekkers. It's important to note that the trek to Everest Base Camp in Tibet requires a moderate level of physical fitness, as it involves walking at high altitudes. Adequate acclimatization is crucial to prevent altitude sickness, so taking the time to adjust to the altitude and allowing for proper rest is essential. Overall, Everest Base Camp in Tibet offers a captivating blend of natural beauty, cultural immersion, and the thrill of being in the presence of the world's highest mountain. It's a journey that promises both physical and spiritual rewards for those who undertake it, providing an incredible opportunity to create lasting memories and connect with the awe-inspiring Himalayan landscape. 🏔🏔🏔🏔 #tibet #mounteverest #dreamcometrue

I finally came to see Mt. Everest When our car passed the pass, I was still taking pictures of the scenery along the way with my phone. Mount Everest suddenly appeared before our eyes. The moment I saw it, I cried again This is the place I most desire. It’s so beautiful that my eyes can’t even hold it in my camera! Fortunately, the weather has been good these days. Every morning is clear blue sky and snow-capped mountains Clouds will gradually appear in the afternoon The snow-capped mountains that have been lingering for thousands of years seem to have been sleeping And I also have the illusion that I can touch it with my hand Have to brag about yourself One step closer to my dream In fact, as long as you set out Wherever you want to go, you will get there one day. 👇Everest Base Camp Guide 👇 🎫Tickets: 160/person. You can only drive to the Basong Village below. To get to the base camp, you need to take an environmentally friendly shuttle bus for 120/person. It takes about 40 minutes to get from the village to the base camp. Now is the off-season, and the last shuttle bus is at 19:30 If you want to take pictures of the sunrise at Jinshan Mountain, please check the time in advance. 🏠Accommodation: I stayed in Basong Village. The accommodation above the base camp was not very good, and there was a smell of beef. The altitude was high, the temperature was low, and it was relatively expensive. The environment in the village below was better and it was more convenient to take a car. ⚠Notes⚠ 🧡Basong Village is 4300 meters above sea level, and the base camp is 5200 meters above sea level. Because I came to Tibet 4 or 5 days in advance, I adapted well to the plateau, so I didn't need oxygen. If you haven't adapted to the high altitude, it is recommended to prepare oxygen in advance (small bottles That’s useless.) 🧡Border pass: You need a border pass to go to the Everest Base Camp. There are two ways to get one: 1. I applied for one in Shigatse, which is more convenient. You only need to bring your ID card. 2. You can also apply for one in Lhasa, but you need to open it in advance. Good criminal record certificate; 3⃣ In theory, the place of residence can also be used, but the area range cannot be written so detailed, so it may not be used and needs to be re-applied 🧡It's very windy and cold here, please wear more clothes. In addition, you can bring hot water. It's really cold.

June went to Tibet ❤️, for me or friends who have been to Tibet is a particularly unforgettable thing 🤩, always feel to write something, record something ... But I'm too lazy to write too detailed articles 📄, so feel free to write some tips for going to Tibet! Just give yourself a souvenir -- lucky people see can use the reference -- (if you have questions can also ask questions) 🤣🤣 There are many ways to get to Tibet: 🛩 Airplane ✈ direct to Lhasa 🚈Train *Experience the Qinghai-Tibet Railway*🚆 🚘 Charter car * Tibet charter tour is very suitable for friends in Hong Kong, Macau, like Tibet free travel friends, to Tibet choose charter travel is a highly recommended way. Tibet chartered tour, compared to Tibet tour has more flexibility, professional driver and tour guide, about three or five friends, at any time to leave. * Or self-drive 🚘*While traveling -- the most words I see are in [Must Drive 318]* #travel #travel #station writer #travel guide #Tibet #Lingzhi #Lhasa #travel sharing

pretty windy up here!!! from Shigatste, the second largest city in Tibet, I spent a day driving off road to finally get to the base of the Everest, on Mount Qomolangma…and from here to the base camp at 5200 meters above the sea level. This is the North side of Mount Everest, that belong to China. Quite a few yaks around, seems they enjoy the peace of this magical place! #2023travelwish #lucaworldtraveler

The title really says it all but just wow! The view was incredible, the excitement was overwhelming. We stopped at Gyawu La Pass on our drive to Mount Everest Base Camp and we’re in awe of the beautiful sight. This was a quick stop we took before transferring to an eco friendly bus that took us the rest of the way to the base of Mount Everest. It really was a bucket list and life changing trip. I can’t recommend it enough…if you are able to travel to Tibet, go! 🥰 If you live in China, you can travel to Tibet with a tour group. We went with JoyTravel and they were wonderful. :) #travellater #campingglamping #summervacation #wintergetaway #bucketlist #everestbasecamp #explore #exploresgtogether #travel #travelinspiration #adventure #tibet

Getting There - Book a tour to travel to Tibet. We used JoyTours in China and they were wonderful! Attractions - Mount Everest…need I say more? 😂 Hotels - We stayed at the Rongbuk Monastery Guest House This trip changed my life! What a bucket list item to check off. The altitude was intense but seeing the stars and watching the sunrise with a clear view of Everest is a memory I will keep with me for a lifetime. Go! Explore! Live in a way that your heart will be so full of memories when you take a look back ❤️ #travellater #travelinspiration #campingglamping #tibet #mounteverest #bucketlist #wanderlust #summervacation #nationalpark #naturalwonders #explore #travel

To get there, one must enlist the service of a tour company. They will take care first and foremost your permit to travel. One is recommended to acclimatize days before doing the actual trip around Tibet and heading to see the highest mountain in the world. We stayed at various 4-Star hotels in prior to heading to the base camp where we stayed at local tents with good heating system. The tent owner will take care of you including bedding and food. What an amazing experience! #qomolangma #everestbasecamp #tibet

The biggest challenge of traveling to Tibet is altitude sickness. Today I came to the highest altitude place of this trip, MT.Qomolangma Base Camp, which is 5200 meters above sea level. I really felt the thinness of oxygen and I wanted to sleep all the time. The weather today is really good, you can see the panoramic view of MT.Qomolangma, and there is also a sign of 318 Dingri Station, which is a must-drive route in life, to take pictures. I have heard that many people challenge themselves to climb Mount Everest, but starting from January 2019, Chinese government has banned any unit or individual from climbing Mount Qomolangma. The view from a distance is already very shocking! #summervacation

#mere peak# Adventure # Happy holiday #springholiday #eventcelebration #everestbasecamp # Highest point.

#tripaway NEPAL #mustang #everest COUNTRY #japan #mtfuji

Everest Base Camp is a sacred place. The altitude is strenuous, and the mysteries of nature are always so attractive. #Overseas Travel

📍Tibet, China Altitude sickness at 5200m 🗻😢🤢 It was fine outside, but I started to have headaches and purple lips in the tent😣 The world's highest peak, Mount Everest, also known as Mount Everest🗻, is 8,848m above sea level (I finally saw it!) Many friends thought I was going to climb Mount Everest, how could I have the courage😳 And I only stayed in the base camp at an altitude of 5,200m for one night, and I felt uncomfortable for a whole night😢 There is only 23% of the atmosphere at an altitude of 5,000-10,000m. The higher the altitude, the thinner the air and the lower the oxygen content. Fortunately, I only had a slight altitude sickness, and I didn't have any breathing difficulties. 🙏🏻 I have been to many high mountains, but only on Mount Everest did I have obvious altitude sickness. The wind was so strong that it was indescribable! I felt very uncomfortable, but I insisted on not taking any medicine, drinking glucose and keeping a positive attitude, and then I was fine. It was an unforgettable experience! Unforgettable‼ ️‼ ️ #roadtrip #backpacker #solotravelle #besttravelexperience #travelinspiration #naturalwonders #self-drivingtour

Everest Base Camp has a temperature of -10° at 1 am and a car ride from Shigatse for 8 hours. After three hundred twists and turns in three border checkpoints, it finally reaches Everest Base Camp. At first, the fog of the mountains and the peaks of Mount Everest cannot be reached. I noticed that until 22 o'clock, the fog dissipated, and I heard someone shouting that the sky was so beautiful. Then I wore a down jacket and a jacket with a tripod and a SLR to go out to shoot the stars. The starry sky of Everest is definitely one of the most beautiful stars I have ever seen. Shooting near zero, the dark night was illuminated by a flash of lightning, Everest was completely illuminated, and the majestic Mount Everest appeared in front of me for the first time. Thanks to the more frequent lightning, I was able to record differently. Everest.

You'll absolutely regret not taking this lesser northern route in Ngari, Tibet! This Ngari Small Northern Loop is hands down the most rewarding route in Tibet, showcasing the region's most breathtaking landscapes. If you have 9 days, don’t miss this adventure! ⭐ Highlights - Condenses all the essence of the 12-day Ngari Grand Loop into 9 days - Stunning "lake after lake" scenery along the northern route - Pilgrimage to multiple sacred mountains and holy lakes - Off-road adventures through uninhabited wilderness - 100% chance of spotting wild Tibetan donkeys and Tibetan antelopes - Sunrise, sunset, and starry skies at the "Third Pole of the World" - Zhada Earth Forest and Zhongba Sand Dunes - The vanished kingdom of Guge... 📍 Itinerary **D1** Lhasa → Yamdrok Lake → Karola Glacier → Manla Reservoir → Shigatse Activities: Yamdrok Lake, Karola Glacier (one of Tibet's three continental glaciers). **D2** Shigatse → 5,000km milestone on Highway 318 → Lhatse → Everest National Park → Gawula Pass → Everest Base Camp → Basong Village (Zhaxizong Township) Activities: Gawula Viewpoint (only place to see five 8,000m+ peaks simultaneously), golden sunset on Everest, stargazing at Everest. **D3** Basong Village → Everest Ancient Fort → Shishapangma Peak → Peiku Tso (picnic) → Saga County Activities: Shishapangma (the only 8,000m+ peak entirely within China), Peiku Tso (largest inland lake in Everest Reserve). **D4** Saga → Zhongba Sand Dunes → "Gateway to Heavenly Ngari" → Lake Manasarovar → Mount Kailash → Darchen (view Kailash without trekking) Activities: Sacred Lake Manasarovar (one of Tibet’s three holy lakes), Mount Kailash (one of Buddhism’s four sacred mountains). **D5** Darchen → Zhada Earth Forest → Guge Kingdom Ruins → Zhada County Activities: Vast Tertiary-era eroded earth formations, the mysteriously vanished Guge Kingdom. **D6** Zhada County → Mount Kailash → Zhongba → Saga Activities: Mount Kailash pilgrimage. **D7** Saga → Dagejia Hot Springs → Tsochen → Tso Ngonmo → Lake Tangra Yumco → Wenbu South Village Activities: Tibet’s third-largest lake and China’s second-deepest lake. **D8** Wenbu South Village → Nyima County → "Sky Tree" → Siling Co → Bangor County Activities: Drone vistas, national nature reserve. **D9** Bangor County → Namtso Lake loop → Nagela Pass → Lhasa Activities: "Final destination of Tibetan scenery," one of Tibet’s "Three Holy Lakes." 💡 Tips - **Altitude prep**: Arrive in Lhasa 2 days early; avoid strenuous activity; carry portable oxygen and glucose. - **Essentials**: Bring a neck pillow and snacks for long drives between distant attractions. - **No signal**: Download offline maps and music for areas without coverage.

The snow-covered plateau is filled with fantastical colors and the beauty of hidden wonders—these ten essential attractions are not to be missed! Mount Everest stands majestic and grand, the Potala Palace solemn and dignified, the Jokhang Temple sacred and serene, Ngari vast and desolate, Yamdrok Lake winding like an emerald, Namtso crystal clear and ethereal, Basum Lake tranquil and picturesque, Lulang Town idyllic and charming, the Yarlung Tsangpo Grand Canyon awe-inspiring, and Mount Namcha Barwa shrouded in mystery—each attraction is uniquely captivating. To experience the essence of Tibet in one trip, consider the following itinerary: Day 1: Arrive in Nyingchi and head to the Yarlung Tsangpo Grand Canyon to witness nature's grandeur. Day 2: Depart from the Yarlung Tsangpo Grand Canyon, stroll through Lulang Town, and immerse yourself in Tibetan countryside charm. Day 3: Leave Lulang Town, pass through Nyingchi, and delve into the scenic beauty of Basum Lake. Day 4: Set off from Basum Lake toward Lhasa. Day 5: Travel from Lhasa to Namtso, immersing yourself in the sacred lake's tranquility and magnificence. Day 6: Depart from Lhasa, pass by Yamdrok Lake, and arrive in Shigatse. Day 7: Journey from Shigatse to Tingri, making your way to Everest Base Camp. Day 8: Bid farewell to Everest and return to Lhasa via Shigatse. Day 9: Explore Lhasa's city center, visiting the splendor of the Potala Palace and the devotion of the Jokhang Temple. Day 10: Enjoy free time to explore at your leisure before heading home. The itinerary cleverly follows an ascending altitude rhythm, allowing ample time for acclimatization and minimizing discomfort from altitude sickness. While Ngari is not included this time, all other must-see attractions are covered, offering an in-depth experience of Tibet's unique landscapes!

You must visit Tibet at least once in your lifetime! The aftertaste is so strong - it's either zero visits or countless returns! Freedom truly becomes tangible here - moved to tears by the scenery several times Presenting this tearfully compiled guide for you! ❗️Altitude Sickness For first-time visitors choosing high-altitude routes like Mount Everest, it's recommended to rest and prepare at lower elevations first 🧳Pre-trip Preparation: 1 Ensure hotels have diffuse oxygen supply, preferably stay at lower altitudes 2 Charter vehicles should provide 10L medical oxygen tanks 3 Prepare oximeter to monitor blood oxygen and heart rate 4 Bring: Plateau Comfort medicine, glucose, ibuprofen, motion sickness pills, cold medicine, stomach medicine, band-aids, erythromycin ointment... 5 Avoid washing hair/bathing for 2-3 days after arrival ❤Recommended Attractions: 1 Potala Palace Location: Chengguan District, Lhasa Tibet's iconic landmark and important cultural heritage. 2 Jokhang Temple Location: Chengguan District, Lhasa One of Lhasa's famous temples and center of Tibetan Buddhism. Feel the strong religious atmosphere here. 3 Namtso Lake Location: Damxung County, Lhasa Tibet's largest lake and world's highest saltwater lake. 4 Everest Base Camp Location: Tingri County, Shigatse On southern slope of Himalayas, about 5200m altitude. 5 Yamdrok Lake Location: Gonggar County, Lhasa One of Tibet's three holy lakes and famous tourist destination. 6 Tashilhunpo Monastery Location: Namling County, Shigatse One of six great monasteries of Gelug school and important cultural heritage. 7 Barkhor Street Location: Chengguan District, Lhasa Famous commercial street and important cultural heritage. 8 Basum Lake Location: Mainling County, Nyingchi Eastern Tibet's largest lake, one of China's deepest freshwater lakes at 3480m. 9 Yarlung Tsangpo Grand Canyon Location: Mainling County, Nyingchi One of world's greatest canyons. 📝Important Tips: 1 Apply for border permit beforehand 2 Book Potala Palace tickets 7 days in advance 3 Book Jokhang Temple 1 day ahead 4 Sera Monastery needs no booking - great for Tibetan costume photoshoots 5 Large temperature differences between day/night, windy at high altitudes 6 Strong UV - sun protection is essential